IRL Eoin Sweeney
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eoin Sweeney at each race, oldest on the left; lower is faster.The best was 1:22:15 at Sydney (Jul 2026); Eoin Sweeney was 16:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:38:28 |
| Sydney | Jul 2026 | Open Men | 1:22:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,369th of 3,324 Open Men (faster than 58%). Against the 101 who finished around 1:21:47: most time gained on sled pull (0:30), most lost on wall balls (1:15). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:03 | faster than 20% |
| SkiErg: | 4:19 | 4:26 | faster than 65% |
| Run 2: | 4:25 | 4:23 | faster than 47% |
| Sled push: | 2:18 | 2:37 | faster than 73% |
| Run 3: | 4:22 | 4:42 | faster than 68% |
| Sled pull: | 3:47 | 4:26 | faster than 77% |
| Run 4: | 4:35 | 4:44 | faster than 57% |
| Burpee broad jump: | 5:05 | 5:43 | faster than 65% |
| Run 5: | 4:53 | 4:55 | faster than 51% |
| Row: | 4:37 | 4:45 | faster than 64% |
| Run 6: | 4:49 | 4:49 | faster than 50% |
| Farmers carry: | 1:45 | 2:05 | faster than 77% |
| Run 7: | 4:30 | 4:49 | faster than 65% |
| Sandbag lunges: | 5:34 | 5:35 | faster than 50% |
| Run 8: | 6:58 | 7:00 | faster than 50% |
| Wall balls: | 7:44 | 7:02 | faster than 38% |
| Roxzone: | 8:05 | 8:40 | faster than 62% |
| Runs (8 km) | 39:05 | 39:34 | faster than 53% |
| Stations (8) | 35:09 | ||
| Finish | 1:22:15 | 1:25:32 | 1369th of 3,324 · faster than 58% |
1,778th of 2,104 Open Men (faster than 15%). Against the 63 who finished around 1:38:54: most time gained on the eight runs (3:26), most lost on wall balls (5:11). Runs 5 to 8 took 5:01 more than runs 1 to 4 (them: 4:50 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:55 | faster than 48% |
| SkiErg: | 4:14 | 4:20 | faster than 65% |
| Run 2: | 4:23 | 4:14 | faster than 41% |
| Sled push: | 2:32 | 2:19 | faster than 33% |
| Run 3: | 4:43 | 4:32 | faster than 40% |
| Sled pull: | 6:18 | 4:33 | faster than 9% |
| Run 4: | 5:07 | 4:34 | faster than 25% |
| Burpee broad jump: | 7:41 | 5:23 | faster than 11% |
| Run 5: | 5:17 | 4:45 | faster than 26% |
| Row: | 4:55 | 4:39 | faster than 25% |
| Run 6: | 5:03 | 4:39 | faster than 30% |
| Farmers carry: | 2:29 | 2:09 | faster than 27% |
| Run 7: | 5:17 | 4:39 | faster than 24% |
| Sandbag lunges: | 6:33 | 5:17 | faster than 22% |
| Run 8: | 7:35 | 6:29 | faster than 24% |
| Wall balls: | 13:32 | 6:16 | faster than 2% |
| Roxzone: | 8:58 | 8:25 | faster than 38% |
| Runs (8 km) | 41:20 | 37:57 | faster than 30% |
| Stations (8) | 48:14 | ||
| Finish | 1:38:28 | 1:22:07 | 1778th of 2,104 · faster than 15% |
287th of 308 Doubles Mixed (faster than 6%).
| Part | Time | Typical here | vs 308 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:16 | 5:30 | faster than 1% |
| SkiErg: | 4:26 | 4:14 | faster than 24% |
| Run 2: | 6:47 | 5:12 | faster than 3% |
| Sled push: | 2:16 | 2:08 | faster than 40% |
| Run 3: | 6:52 | 5:33 | faster than 7% |
| Sled pull: | 4:44 | 4:32 | faster than 43% |
| Run 4: | 7:02 | 5:36 | faster than 5% |
| Burpee broad jump: | 5:23 | 3:18 | faster than 3% |
| Run 5: | 7:08 | 5:42 | faster than 9% |
| Row: | 5:02 | 4:45 | faster than 23% |
| Run 6: | 6:57 | 5:37 | faster than 7% |
| Farmers carry: | 1:41 | 1:48 | faster than 70% |
| Run 7: | 6:55 | 5:37 | faster than 10% |
| Sandbag lunges: | 5:53 | 3:46 | faster than 4% |
| Run 8: | 7:00 | 5:39 | faster than 10% |
| Wall balls: | 4:54 | 4:12 | faster than 24% |
| Roxzone: | 9:34 | 6:42 | faster than 6% |
| Runs (8 km) | 55:54 | 44:32 | faster than 5% |
| Stations (8) | 34:19 | ||
| Finish | 1:39:43 | 1:21:15 | 287th of 308 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Eoin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Sydney 2025 · best of 2 | 4:34 |
| Sled push | 2:18 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 3:47 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:05 | Sydney 2026 · best of 2 | 5:38 |
| Row | 4:37 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:34 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 7:44 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:05 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 8:05 | Sydney 2026 · best of 2 | 7:23 |
How to read
Each station's best across Eoin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Grainne O’Donovan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Eoin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Wall balls (faster than 39%).
See the numbers
| Part | Eoin: faster than |
|---|---|
| Ski | 66% |
| Push | 73% |
| Pull | 78% |
| BBJ | 65% |
| Row | 64% |
| Carry | 78% |
| Lunges | 51% |
| Wall balls | 39% |
| Roxzone | 63% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eoin beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Wall balls (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eoin's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:39 faster); weakest: Wall balls (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eoin: 39:08 running, 35:09 at the stations and 8:05 in the roxzone; the longest station was the wall balls (7:44).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Eoin | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:03 |
| SkiErg | 4:19 | 4:26 |
| Run 2 | 4:25 | 4:23 |
| Sled push | 2:18 | 2:37 |
| Run 3 | 4:22 | 4:42 |
| Sled pull | 3:47 | 4:26 |
| Run 4 | 4:35 | 4:44 |
| Burpee broad jump | 5:05 | 5:43 |
| Run 5 | 4:53 | 4:55 |
| Row | 4:37 | 4:45 |
| Run 6 | 4:49 | 4:49 |
| Farmers carry | 1:45 | 2:05 |
| Run 7 | 4:30 | 4:49 |
| Sandbag lunges | 5:34 | 5:35 |
| Run 8 | 6:58 | 7:00 |
| Wall balls | 7:44 | 7:02 |
| Roxzone | 8:05 | 8:40 |
| Finish | 1:22:15 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Open Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
