IRL Eoin O'Connor
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:17:17 at Dublin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eoin O'Connor at each race, oldest on the left; lower is faster.The best was 1:17:17 at Dublin (Nov 2025); Eoin O'Connor was 4:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 1:21:54 |
| Dublin | Nov 2025 | Doubles Men | 1:17:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,110th of 1,676 Doubles Men (faster than 33%). Against the 52 who finished around 1:16:42: most time gained on the eight runs (0:32), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:18 | faster than 29% |
| SkiErg: | 3:59 | 4:01 | faster than 56% |
| Run 2: | 5:30 | 5:18 | faster than 39% |
| Sled push: | 1:21 | 1:36 | faster than 90% |
| Run 3: | 5:57 | 5:39 | faster than 36% |
| Sled pull: | 3:34 | 3:13 | faster than 27% |
| Run 4: | 5:54 | 5:40 | faster than 40% |
| Burpee broad jump: | 4:13 | 3:25 | faster than 19% |
| Run 5: | 6:11 | 5:48 | faster than 35% |
| Row: | 4:51 | 4:28 | faster than 16% |
| Run 6: | 6:03 | 5:44 | faster than 35% |
| Farmers carry: | 1:53 | 1:38 | faster than 20% |
| Run 7: | 5:58 | 5:46 | faster than 40% |
| Sandbag lunges: | 4:22 | 3:35 | faster than 18% |
| Run 8: | 4:03 | 3:59 | faster than 45% |
| Wall balls: | 5:17 | 4:39 | faster than 26% |
| Roxzone: | 4:41 | 4:11 | faster than 33% |
| Runs (8 km) | 43:09 | 41:20 | faster than 39% |
| Stations (8) | 29:30 | ||
| Finish | 1:17:17 | 1:12:35 | 1110th of 1,676 · faster than 33% |
773rd of 928 Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:14 | faster than 29% |
| SkiErg: | 4:01 | 3:49 | faster than 19% |
| Run 2: | 5:43 | 5:15 | faster than 28% |
| Sled push: | 1:53 | 1:35 | faster than 14% |
| Run 3: | 7:31 | 5:40 | faster than 4% |
| Sled pull: | 3:54 | 3:00 | faster than 8% |
| Run 4: | 6:02 | 5:43 | faster than 35% |
| Burpee broad jump: | 5:02 | 3:17 | faster than 5% |
| Run 5: | 6:28 | 5:52 | faster than 27% |
| Row: | 4:39 | 4:24 | faster than 20% |
| Run 6: | 6:28 | 5:47 | faster than 24% |
| Farmers carry: | 1:49 | 1:34 | faster than 18% |
| Run 7: | 6:13 | 5:48 | faster than 32% |
| Sandbag lunges: | 4:01 | 3:23 | faster than 20% |
| Run 8: | 4:38 | 4:00 | faster than 20% |
| Wall balls: | 4:48 | 4:06 | faster than 15% |
| Roxzone: | 5:22 | 4:25 | faster than 21% |
| Runs (8 km) | 46:29 | 41:37 | faster than 22% |
| Stations (8) | 30:07 | ||
| Finish | 1:21:54 | 1:11:24 | 773rd of 928 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Eoin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Dublin 2025 · best of 2 | 4:04 |
| Sled push | 1:21 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 3:34 | Dublin 2025 · best of 2 | 3:21 |
| Burpee broad jump | 4:13 | Dublin 2025 · best of 2 | 3:14 |
| Row | 4:39 | Dublin 2024 · best of 2 | 4:32 |
| Farmers carry | 1:49 | Dublin 2024 · best of 2 | 1:40 |
| Sandbag lunges | 4:01 | Dublin 2024 · best of 2 | 3:36 |
| Wall balls | 4:48 | Dublin 2024 · best of 2 | 4:23 |
| Runs (8 km) | 43:09 | Dublin 2025 · best of 2 | 42:20 |
| Roxzone | 4:41 | Dublin 2025 · best of 2 | 6:43 |
How to read
Each station's best across Eoin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Conor Oliver1 race
- Neil Foran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
This chart shows where Eoin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Row (faster than 16%).
See the numbers
| Part | Eoin: faster than |
|---|---|
| Ski | 57% |
| Push | 91% |
| Pull | 27% |
| BBJ | 19% |
| Row | 16% |
| Carry | 21% |
| Lunges | 19% |
| Wall balls | 26% |
| Roxzone | 34% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eoin beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Row (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eoin's time on each part against the typical Doubles Men finisher at this race.Best: Sled push (0:15 faster); weakest: Runs (8 km) (1:49 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoin against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eoin: 43:13 running, 29:30 at the stations and 4:41 in the roxzone; the longest station was the wall balls (5:17) and the shortest the sled push (1:21).Below, Typical Doubles Men: 41:12 running, 26:35 at the stations and 4:11 in the roxzone; the longest station was the wall balls (4:39) and the shortest the sled push (1:36).
See the numbers
| Part | Eoin | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:37 | 3:18 |
| SkiErg | 3:59 | 4:01 |
| Run 2 | 5:30 | 5:18 |
| Sled push | 1:21 | 1:36 |
| Run 3 | 5:57 | 5:39 |
| Sled pull | 3:34 | 3:13 |
| Run 4 | 5:54 | 5:40 |
| Burpee broad jump | 4:13 | 3:25 |
| Run 5 | 6:11 | 5:48 |
| Row | 4:51 | 4:28 |
| Run 6 | 6:03 | 5:44 |
| Farmers carry | 1:53 | 1:38 |
| Run 7 | 5:58 | 5:46 |
| Sandbag lunges | 4:22 | 3:35 |
| Run 8 | 4:03 | 3:59 |
| Wall balls | 5:17 | 4:39 |
| Roxzone | 4:41 | 4:11 |
| Finish | 1:17:17 | 1:12:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:48 against the typical Doubles Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
