IRL Eoin McManus
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,159th of 2,325 Open Men (faster than 50%). Against the 72 who finished around 1:22:04: most time gained on the eight runs (0:30), most lost on wall balls (0:48). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:06 | faster than 56% |
| SkiErg: | 4:20 | 4:28 | faster than 71% |
| Run 2: | 4:56 | 5:08 | faster than 61% |
| Sled push: | 2:20 | 2:35 | faster than 71% |
| Run 3: | 5:25 | 5:29 | faster than 52% |
| Sled pull: | 4:26 | 4:34 | faster than 56% |
| Run 4: | 5:31 | 5:31 | faster than 50% |
| Burpee broad jump: | 6:12 | 5:25 | faster than 34% |
| Run 5: | 6:07 | 5:42 | faster than 34% |
| Row: | 4:33 | 4:48 | faster than 77% |
| Run 6: | 5:38 | 5:34 | faster than 47% |
| Farmers carry: | 2:26 | 2:05 | faster than 25% |
| Run 7: | 5:37 | 5:35 | faster than 48% |
| Sandbag lunges: | 5:19 | 5:03 | faster than 42% |
| Run 8: | 3:45 | 4:03 | faster than 67% |
| Wall balls: | 8:14 | 7:19 | faster than 36% |
| Roxzone: | 4:17 | 4:37 | faster than 60% |
| Runs (8 km) | 39:56 | 40:21 | faster than 52% |
| Stations (8) | 37:50 | ||
| Finish | 1:21:58 | 1:22:02 | 1159th of 2,325 · faster than 50% |
349th of 1,191 Doubles Men (faster than 70%). Against the 37 who finished around 1:10:29: most time gained on the eight runs (1:07), most lost on sled pull (0:37). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:41 | faster than 77% |
| SkiErg: | 3:39 | 3:56 | faster than 94% |
| Run 2: | 4:14 | 4:48 | faster than 80% |
| Sled push: | 1:50 | 1:43 | faster than 32% |
| Run 3: | 4:44 | 5:05 | faster than 68% |
| Sled pull: | 3:23 | 3:01 | faster than 27% |
| Run 4: | 4:46 | 5:09 | faster than 67% |
| Burpee broad jump: | 3:32 | 3:14 | faster than 34% |
| Run 5: | 4:47 | 5:17 | faster than 74% |
| Row: | 4:12 | 4:27 | faster than 84% |
| Run 6: | 4:46 | 5:11 | faster than 70% |
| Farmers carry: | 1:36 | 1:38 | faster than 56% |
| Run 7: | 4:53 | 5:09 | faster than 64% |
| Sandbag lunges: | 3:33 | 3:36 | faster than 52% |
| Run 8: | 4:40 | 5:36 | faster than 83% |
| Wall balls: | 4:30 | 4:25 | faster than 44% |
| Roxzone: | 6:17 | 7:16 | faster than 79% |
| Runs (8 km) | 37:52 | 42:08 | faster than 75% |
| Stations (8) | 26:15 | ||
| Finish | 1:10:19 | 1:15:47 | 349th of 1,191 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Stew McKenna1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Eoin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 78% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Eoin: faster than |
|---|---|
| Ski | 72% |
| Push | 72% |
| Pull | 56% |
| BBJ | 34% |
| Row | 78% |
| Carry | 26% |
| Lunges | 42% |
| Wall balls | 36% |
| Roxzone | 60% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eoin beat on each part of the race, at this race.Best: Row (faster than 78%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eoin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:25 faster); weakest: Wall balls (0:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eoin: 40:01 running, 37:49 at the stations and 4:17 in the roxzone; the longest station was the wall balls (8:14) and the shortest the sled push (2:20).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Eoin | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 3:06 |
| SkiErg | 4:20 | 4:28 |
| Run 2 | 4:56 | 5:08 |
| Sled push | 2:20 | 2:35 |
| Run 3 | 5:25 | 5:29 |
| Sled pull | 4:26 | 4:34 |
| Run 4 | 5:31 | 5:31 |
| Burpee broad jump | 6:12 | 5:25 |
| Run 5 | 6:07 | 5:42 |
| Row | 4:33 | 4:48 |
| Run 6 | 5:38 | 5:34 |
| Farmers carry | 2:26 | 2:05 |
| Run 7 | 5:37 | 5:35 |
| Sandbag lunges | 5:19 | 5:03 |
| Run 8 | 3:45 | 4:03 |
| Wall balls | 8:14 | 7:19 |
| Roxzone | 4:17 | 4:37 |
| Finish | 1:21:58 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:55 against the typical Open Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
