IRL Eoin Kinsella
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:06:49 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Eoin Kinsella, Donal Kinsellawhole field → | Doubles Men · team 40-44 | 1:06:49 | 1252nd of 3,927107th of 533 aged 40-44 | 30:22* | 26:28* | 10:03 | View results | See splits Hide splitsSkiErg4:17fastest 44%Sled push1:40fastest 36%Sled pull3:13fastest 45%Burpee broad jump3:47faster than 25%Row4:33fastest 50%Farmers carry1:39faster than 39%Sandbag lunges3:34faster than 48%Wall balls3:45fastest 7%Runs (8 km)30:22fastest 28%Roxzone10:03fastest 29%Run 13:20faster than 48%Run 23:34fastest 35%Run 33:43fastest 32%Run 43:38fastest 25%Run 53:41fastest 23%Run 63:45fastest 28%Run 73:39fastest 22%Run 85:05fastest 26%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Eoin Christian, Eoin Kinsellawhole field → | Doubles Men · team 40-49 | 1:13:15 | 523rd of 92885th of 198 aged 40-49 | 42:13 | 26:04 | 5:03 | View results | See splits Hide splitsSkiErg3:50faster than 48%Sled push1:39faster than 41%Sled pull3:21faster than 26%Burpee broad jump3:46faster than 28%Row4:18fastest 36%Farmers carry1:45faster than 25%Sandbag lunges3:03fastest 32%Wall balls4:22faster than 31%Runs (8 km)42:13faster than 46%Roxzone5:03faster than 27%Run 13:16faster than 47%Run 25:20faster than 45%Run 35:36fastest 47%Run 45:54faster than 41%Run 56:02faster than 42%Run 66:02faster than 38%Run 75:50faster than 48%Run 84:17faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Eoin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Dublin 2024 · best of 2 | 4:04 |
| Sled push | 1:39 | Dublin 2024 · best of 2 | 1:50 |
| Sled pull | 3:13 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:46 | Dublin 2024 · best of 2 | 3:13 |
| Row | 4:18 | Dublin 2024 · best of 2 | 4:32 |
| Farmers carry | 1:39 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:03 | Dublin 2024 · best of 2 | 3:35 |
| Wall balls | 3:45 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 30:22 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 5:03 | Dublin 2024 · best of 2 | 6:48 |
How to read
Each station's best across Eoin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Donal Kinsella1 race
- Eoin Christian1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:35 against the typical Doubles Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:06:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
