IRL Eoin Galloway
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,022nd of 2,599 Open Men (faster than 22%). Against the 78 who finished around 1:31:12: most time gained on wall balls (0:59), most lost on burpee broad jump (0:51). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:33 | faster than 20% |
| SkiErg: | 4:25 | 4:22 | faster than 45% |
| Run 2: | 4:33 | 4:09 | faster than 25% |
| Sled push: | 2:48 | 2:49 | faster than 51% |
| Run 3: | 4:43 | 4:25 | faster than 31% |
| Sled pull: | 4:27 | 4:15 | faster than 42% |
| Run 4: | 4:54 | 4:27 | faster than 26% |
| Burpee broad jump: | 7:24 | 5:19 | faster than 13% |
| Run 5: | 5:42 | 4:36 | faster than 11% |
| Row: | 4:58 | 4:39 | faster than 21% |
| Run 6: | 5:09 | 4:29 | faster than 19% |
| Farmers carry: | 2:31 | 2:01 | faster than 20% |
| Run 7: | 5:07 | 4:31 | faster than 21% |
| Sandbag lunges: | 6:21 | 5:01 | faster than 18% |
| Run 8: | 6:39 | 5:56 | faster than 27% |
| Wall balls: | 6:20 | 6:06 | faster than 44% |
| Roxzone: | 10:06 | 8:24 | faster than 18% |
| Runs (8 km) | 40:44 | 36:11 | faster than 21% |
| Stations (8) | 39:14 | ||
| Finish | 1:29:59 | 1:19:39 | 2022nd of 2,599 · faster than 22% |
620th of 928 Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:14 | faster than 56% |
| SkiErg: | 3:54 | 3:49 | faster than 36% |
| Run 2: | 5:02 | 5:15 | faster than 61% |
| Sled push: | 1:45 | 1:35 | faster than 27% |
| Run 3: | 7:02 | 5:40 | faster than 11% |
| Sled pull: | 3:06 | 3:00 | faster than 42% |
| Run 4: | 5:25 | 5:43 | faster than 63% |
| Burpee broad jump: | 3:21 | 3:17 | faster than 47% |
| Run 5: | 5:48 | 5:52 | faster than 53% |
| Row: | 4:29 | 4:24 | faster than 41% |
| Run 6: | 6:09 | 5:47 | faster than 34% |
| Farmers carry: | 1:22 | 1:34 | faster than 82% |
| Run 7: | 6:14 | 5:48 | faster than 32% |
| Sandbag lunges: | 3:47 | 3:23 | faster than 29% |
| Run 8: | 5:49 | 4:00 | faster than 4% |
| Wall balls: | 4:58 | 4:06 | faster than 11% |
| Roxzone: | 4:36 | 4:25 | faster than 43% |
| Runs (8 km) | 44:35 | 41:37 | faster than 31% |
| Stations (8) | 26:42 | ||
| Finish | 1:15:48 | 1:11:24 | 620th of 928 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Michael Leane1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Eoin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 51% of the field), weakest on BBJ (faster than 13%).
See the numbers
| Part | Eoin: faster than |
|---|---|
| Ski | 45% |
| Push | 51% |
| Pull | 43% |
| BBJ | 13% |
| Row | 21% |
| Carry | 21% |
| Lunges | 19% |
| Wall balls | 44% |
| Roxzone | 19% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eoin beat on each part of the race, at this race.Best: Sled push (faster than 51%); weakest: Burpee broad jump (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eoin's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:01 faster); weakest: Runs (8 km) (4:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eoin: 40:47 running, 39:14 at the stations and 10:06 in the roxzone; the longest station was the burpee broad jumps (7:24).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Eoin | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 3:33 |
| SkiErg | 4:25 | 4:22 |
| Run 2 | 4:33 | 4:09 |
| Sled push | 2:48 | 2:49 |
| Run 3 | 4:43 | 4:25 |
| Sled pull | 4:27 | 4:15 |
| Run 4 | 4:54 | 4:27 |
| Burpee broad jump | 7:24 | 5:19 |
| Run 5 | 5:42 | 4:36 |
| Row | 4:58 | 4:39 |
| Run 6 | 5:09 | 4:29 |
| Farmers carry | 2:31 | 2:01 |
| Run 7 | 5:07 | 4:31 |
| Sandbag lunges | 6:21 | 5:01 |
| Run 8 | 6:39 | 5:56 |
| Wall balls | 6:20 | 6:06 |
| Roxzone | 10:06 | 8:24 |
| Finish | 1:29:59 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:05 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
