IRL Eoin Donworth
4 HYROX results over 1 season. Best Open Men time 1:05:14 at Maastricht 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:15 faster (1:10:54 to 1:06:39).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 25-29 | 1:06:39 | top 8% 115/1,501 | 33:12 | 28:40 | 4:53 | splitsSkiErg3:54Sled push4:17Sled pull2:58Burpee broad jump3:30Row4:19Farmers carry1:36Sandbag lunges3:47Wall balls4:19Run 13:43Run 24:01Run 34:12Run 44:11Run 54:18Run 64:13Run 74:16Run 84:22Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:05:14 | top 4% 54/1,476 | 28:16* | 25:37* 7 of 8 | 6:50 | splitsSkiErg3:58Sled push2:00Sled pull3:19Burpee broad jump3:55Row4:13Farmers carry1:33Sandbag lunges—Wall balls4:48Run 15:32Run 23:37Run 33:43Run 43:46Run 5—Run 63:52Run 73:48Run 83:57Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 25-29 | 1:11:58 | top 15% 344/2,324 | 34:53 | 31:16 | 5:53 | splitsSkiErg4:04Sled push2:51Sled pull3:53Burpee broad jump4:49Row4:20Farmers carry1:51Sandbag lunges3:57Wall balls5:31Run 15:21Run 23:55Run 34:16Run 44:15Run 54:19Run 64:17Run 74:07Run 84:26Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 25-29 | 1:10:54 | top 12% 196/1,766 | 37:36 | 29:24 | 3:59 | splitsSkiErg4:03Sled push2:37Sled pull3:18Burpee broad jump4:27Row4:27Farmers carry2:00Sandbag lunges3:52Wall balls4:40Run 13:15Run 25:01Run 35:06Run 45:07Run 55:14Run 65:09Run 75:02Run 83:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:14.
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- Every session written for your weak station, not a generic plan
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