IRL Eoin Carroll
5 HYROX results over 2 seasons. Personal bests: Pro Men 1:11:08 (Mechelen 2025) · Open Men 1:27:29 (Dublin 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:53 faster (1:16:01 to 1:11:08).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2025 27 Sept 2025what the whole field did → | Pro Men · 40-44 | 1:13:08 | top 32% 152/475 | 35:17 | 32:44 | 5:10 | splitsSkiErg4:05Sled push2:45Sled pull4:53Burpee broad jump3:44Row4:30Farmers carry1:58Sandbag lunges4:28Wall balls6:21Run 15:07Run 23:52Run 34:01Run 44:14Run 54:27Run 64:17Run 74:26Run 84:56Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:11:08 | top 25% 50/203 | 32:44 | 31:09 | 7:15 | splitsSkiErg4:00Sled push2:12Sled pull5:24Burpee broad jump3:54Row4:16Farmers carry1:58Sandbag lunges3:54Wall balls5:31Run 14:54Run 23:42Run 34:08Run 44:04Run 53:56Run 64:01Run 73:53Run 84:06Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 40-44 | 1:27:29 | 1047th of 1,766 | 46:43 | 35:12 | 5:38 | splitsSkiErg4:08Sled push2:09Sled pull4:53Burpee broad jump5:16Row5:06Farmers carry2:05Sandbag lunges5:08Wall balls6:27Run 13:29Run 25:27Run 36:04Run 47:15Run 57:38Run 66:00Run 76:07Run 84:46Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Pro Men · 40-44 | 1:11:55 | top 25% 51/204 | 37:40 | 30:30 | 3:50 | splitsSkiErg4:01Sled push2:19Sled pull4:36Burpee broad jump3:46Row4:17Farmers carry2:02Sandbag lunges3:28Wall balls6:01Run 12:59Run 24:49Run 35:10Run 45:18Run 55:18Run 65:16Run 75:09Run 83:45Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Pro Men · 40-44 | 1:16:01 | top 32% 58/186 | 39:20 | 31:30 | 5:17 | splitsSkiErg4:04Sled push2:27Sled pull4:36Burpee broad jump3:41Row4:15Farmers carry1:56Sandbag lunges3:53Wall balls6:38Run 13:56Run 26:17Run 34:46Run 44:50Run 54:58Run 64:43Run 74:47Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mechelen 2025, against 203 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
