Athlete · Open Men · 30-34 ·

IRL

Eoghan Murphy

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:50:22 (Dublin 2025) · Doubles Men 1:07:50 (Warsaw 2025).

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1:50:22 Open Men time · Dublin 2025 also raced Doubles Men: each has its own best below

2172nd of 2,325 Open Men place · Dublin 2025 among Open Men finishers there

1:50:22 latest race · Dublin 2025 first Open Men race Open Men

Row strongest segment · Dublin 2025 faster than 28% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:22Dublin 2025 · 1 race Doubles Men1:07:50Warsaw 2025 · 2 races · with Kyle Carragher

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:001:18:00 best 1:07:50

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025what the whole field did →	Open Men · 30-34	1:50:22	2172nd of 2,325	50:41	52:44	7:00	splits SkiErg5:03Sled push7:20Sled pull6:05Burpee broad jump7:54Row5:03Farmers carry3:49Sandbag lunges7:09Wall balls10:21Run 13:56Run 26:18Run 36:45Run 46:59Run 57:08Run 67:03Run 77:14Run 85:23Full report for this race →
Barcelona 2025 25 Apr 2025team: eoghan murphy, Hayden Hempenstallwhat the whole field did →	Doubles Men · team U29	1:19:23	931st of 1,279	42:15	30:32	6:41	splits SkiErg4:15Sled push2:26Sled pull4:24Burpee broad jump3:38Row4:45Farmers carry2:06Sandbag lunges3:23Wall balls5:35Run 15:13Run 25:06Run 35:17Run 45:12Run 55:17Run 65:31Run 75:09Run 85:32Full report for this race →
Warsaw 2025 12 Apr 2025team: Eoghan Murphy, Kyle Carragherwhat the whole field did →	Doubles Men · team U29	1:07:50	top 33% 168/523	41:13	22:19	4:22	splits SkiErg3:36Sled push1:36Sled pull2:30Burpee broad jump2:37Row3:57Farmers carry1:39Sandbag lunges2:57Wall balls3:27Run 13:55Run 25:08Run 35:47Run 45:46Run 55:36Run 65:33Run 75:20Run 84:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eoghanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 0%

Sled pull faster than 12%

Burpee broad jump faster than 13%

Row faster than 28%

Farmers carry faster than 2%

Sandbag lunges faster than 12%

Wall balls faster than 17%

Roxzone faster than 14%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 4:45 slower

Sled pull 1:31 slower

Burpee broad jump 2:29 slower

Row 0:15 slower

Farmers carry 1:44 slower

Sandbag lunges 2:06 slower

Wall balls 3:02 slower

Roxzone 2:23 slower

Runs (8 km) 10:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eoghan against the typical Open Men finisher

Eoghan1:50:22

3:565:036:187:206:456:056:597:547:085:037:033:497:147:095:2310:217:00

Typical Open Men1:21:02

3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 4:45 against the typical Open Men finisher at Dublin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:50:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown