Athlete · Pro Men · 16-24 ·

FRA

Enzo Caron

6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:12:09 (Nice 2026) · Open Men 1:12:11 (Bordeaux 2025) · Doubles Mixed 1:29:00 (Maastricht 2026) · Pro Doubles Men 0:56:48 (Mechelen 2026) · Doubles Men 0:57:53 (Valencia 2025).

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1:12:09 best Pro Men time · Nice 2026 also raced Open Men, Doubles Mixed, Pro Doubles Men, Doubles Men: each has its own best below

top 35% best Pro Men place · Ghent 2025 106th of 305 Pro Men finishers there

1:29:00 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with Laurie Pluchart

Row strongest segment · Nice 2026 faster than 83% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:12:09Nice 2026 · 2 races Open Men1:12:11Bordeaux 2025 · 1 race Doubles Mixed1:29:00Maastricht 2026 · 1 race · with Laurie Pluchart Pro Doubles Men0:56:48Mechelen 2026 · 1 race · with Alex Cannarozzo Doubles Men0:57:53Valencia 2025 · 1 race · with Alex Cannarozzo

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:00 best 1:12:09

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026team: Laurie Pluchart, Enzo Caronwhat the whole field did →	Doubles Mixed · team 25-29	1:29:00	918th of 1,366	53:57	27:06	8:01	splits SkiErg4:16Sled push1:58Sled pull3:33Burpee broad jump3:12Row4:41Farmers carry1:47Sandbag lunges3:16Wall balls4:23Run 15:06Run 26:41Run 37:04Run 46:57Run 57:02Run 66:59Run 76:56Run 87:15Full report for this race →
Mechelen 2026 28 Mar 2026team: Enzo Caron, Alex Cannarozzowhat the whole field did →	Pro Doubles Men · team 16-24	0:56:48	top 13% 62/492	29:04	22:47	5:02	splits SkiErg3:40Sled push1:48Sled pull3:27Burpee broad jump2:14Row3:52Farmers carry1:24Sandbag lunges2:46Wall balls3:36Run 12:53Run 23:34Run 33:38Run 43:38Run 53:44Run 63:45Run 73:47Run 84:08Full report for this race →
Nice 2026 15 Feb 2026what the whole field did →	Pro Men · 16-24	1:12:09	top 39% 139/357	35:10	32:19	4:45	splits SkiErg4:22Sled push3:10Sled pull4:18Burpee broad jump3:40Row4:12Farmers carry2:06Sandbag lunges4:30Wall balls6:01Run 14:27Run 24:01Run 34:23Run 44:19Run 54:18Run 64:21Run 74:37Run 84:47Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Pro Men · 16-24	1:14:44	top 35% 106/305	33:59	35:51	4:58	splits SkiErg4:19Sled push3:18Sled pull5:09Burpee broad jump4:15Row4:18Farmers carry2:03Sandbag lunges4:24Wall balls8:05Run 14:17Run 24:00Run 34:17Run 44:16Run 54:10Run 64:07Run 74:17Run 84:38Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 16-24	1:12:11	top 18% 516/2,873	34:50	32:18	5:08	splits SkiErg4:23Sled push2:55Sled pull3:39Burpee broad jump4:57Row4:25Farmers carry1:59Sandbag lunges4:53Wall balls5:07Run 15:31Run 23:53Run 34:02Run 43:45Run 53:52Run 65:35Run 73:57Run 84:19Full report for this race →
Valencia 2025 19 Oct 2025team: Enzo Caron, Alex Cannarozzowhat the whole field did →	Doubles Men · team 16-24	0:57:53	top 3% 19/847	32:02	22:01	3:55	splits SkiErg3:45Sled push1:36Sled pull2:52Burpee broad jump1:56Row3:51Farmers carry1:29Sandbag lunges2:31Wall balls4:01Run 14:25Run 23:54Run 33:56Run 43:55Run 53:55Run 63:56Run 73:57Run 84:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Nice 2026, against 357 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Enzoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 63%

Sled pull faster than 80%

Burpee broad jump faster than 61%

Row faster than 83%

Farmers carry faster than 35%

Sandbag lunges faster than 55%

Wall balls faster than 54%

Roxzone faster than 63%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:12 faster

Sled pull 0:56 faster

Burpee broad jump 0:14 faster

Row 0:13 faster

Farmers carry 0:12 slower

Sandbag lunges 0:08 faster

Wall balls 0:13 faster

Roxzone 0:23 faster

Runs (8 km) 0:22 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Enzo against the typical Pro Men finisher

Enzo1:12:09

4:274:224:013:104:234:184:193:404:184:124:212:064:374:304:476:014:45

Typical Pro Men1:13:45

4:064:174:013:224:215:144:223:544:274:254:201:544:264:384:366:145:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown