GER Enrico Holzhey
6 HYROX results (4 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:28:47 (Cologne 2026) · Open Men 1:18:16 (Katowice 2026) · Pro Doubles Men 1:23:41 (Vienna 2026) · Doubles Men 1:22:10 (Stuttgart 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 16-24 | 1:31:13 | 729th of 944 | 31:30* | 46:17* | 13:29 | splitsSkiErg4:39Sled push5:03Sled pull5:42Burpee broad jump6:48Row4:38Farmers carry3:24Sandbag lunges6:58Wall balls9:05Run 13:34Run 23:33Run 33:42Run 43:42Run 53:49Run 63:48Run 73:53Run 85:32Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:28:47 | 281st of 455 | 40:17 | 41:49 | 6:46 | splitsSkiErg4:26Sled push3:16Sled pull6:50Burpee broad jump6:16Row4:53Farmers carry1:52Sandbag lunges6:09Wall balls8:07Run 13:51Run 24:38Run 35:19Run 45:21Run 55:29Run 65:23Run 75:19Run 85:01Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 16-24 | 1:18:16 | top 34% 368/1,096 | 41:59 | 32:13 | 4:08 | splitsSkiErg4:17Sled push1:28Sled pull3:26Burpee broad jump5:53Row4:27Farmers carry1:24Sandbag lunges5:05Wall balls6:13Run 14:53Run 24:32Run 34:52Run 45:13Run 55:32Run 65:35Run 75:13Run 86:13Full report for this race → |
| Vienna 2026 5 Feb 2026team: Jonas Gahm, Enrico Holzheywhat the whole field did → | Pro Doubles Men · team 16-24 | 1:23:41 | 299th of 355 | 49:23 | 28:26 | 5:56 | splitsSkiErg3:56Sled push2:18Sled pull4:37Burpee broad jump3:36Row4:09Farmers carry1:24Sandbag lunges3:53Wall balls4:33Run 16:21Run 26:02Run 36:13Run 46:07Run 56:13Run 66:11Run 75:57Run 86:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:21:56 | top 47% 2595/5,554 | 34:31* | 35:51* | 11:39 | splitsSkiErg5:10Sled push2:14Sled pull4:31Burpee broad jump6:33Row4:41Farmers carry1:35Sandbag lunges4:58Wall balls6:09Run 13:52Run 24:13Run 34:11Run 44:08Run 54:16Run 64:04Run 74:07Run 85:44Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Jonas Gahm, Enrico Holzheywhat the whole field did → | Doubles Men · team 16-24 | 1:22:10 | 580th of 754 | 45:22 | 26:07 | 10:46 | splitsSkiErg4:02Sled push1:34Sled pull3:06Burpee broad jump3:12Row4:26Farmers carry1:45Sandbag lunges3:36Wall balls4:26Run 15:54Run 25:23Run 35:34Run 45:28Run 55:56Run 65:50Run 75:53Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 455 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Enrico against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:37 against the typical Pro Men finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
