Engolberth Joshua
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Engolberth Joshua at each race, oldest on the left; lower is faster.The best was 1:16:07 at Melbourne (Dec 2025); Engolberth Joshua was 2:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:23:17 |
| Melbourne | Dec 2025 | Open Men | 1:16:07 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:20:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:10 faster (1:23:17 to 1:16:07).
5 results at 5 races
270th of 557 Open Men (faster than 51%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:56 | faster than 62% |
| SkiErg: | 4:19 | 4:21 | faster than 57% |
| Run 2: | 4:25 | 4:28 | faster than 53% |
| Sled push: | 3:50 | 3:00 | faster than 16% |
| Run 3: | 4:52 | 4:57 | faster than 53% |
| Sled pull: | 4:37 | 4:34 | faster than 48% |
| Run 4: | 4:55 | 4:54 | faster than 48% |
| Burpee broad jump: | 6:11 | 5:18 | faster than 31% |
| Run 5: | 5:09 | 4:59 | faster than 44% |
| Row: | 4:34 | 4:38 | faster than 57% |
| Run 6: | 5:01 | 4:55 | faster than 45% |
| Farmers carry: | 1:46 | 1:59 | faster than 72% |
| Run 7: | 4:56 | 4:52 | faster than 46% |
| Sandbag lunges: | 2:42 | 4:45 | faster than 95% |
| Run 8: | 5:00 | 5:06 | faster than 54% |
| Wall balls: | 5:58 | 6:30 | faster than 60% |
| Roxzone: | 8:47 | 7:09 | faster than 24% |
| Runs (8 km) | 37:59 | 38:21 | faster than 52% |
| Stations (8) | 33:57 | ||
| Finish | 1:20:40 | 1:20:55 | 270th of 557 · faster than 51% |
763rd of 2,868 Open Men (faster than 73%). Against the 89 who finished around 1:15:36: most time gained on sled pull (0:16), most lost on wall balls (1:08). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:39 | faster than 47% |
| SkiErg: | 4:27 | 4:27 | faster than 50% |
| Run 2: | 4:17 | 4:36 | faster than 68% |
| Sled push: | 2:35 | 2:39 | faster than 54% |
| Run 3: | 4:22 | 4:55 | faster than 78% |
| Sled pull: | 4:00 | 4:49 | faster than 79% |
| Run 4: | 4:30 | 4:57 | faster than 73% |
| Burpee broad jump: | 4:31 | 5:18 | faster than 71% |
| Run 5: | 4:45 | 5:07 | faster than 67% |
| Row: | 4:32 | 4:47 | faster than 76% |
| Run 6: | 4:39 | 5:02 | faster than 68% |
| Farmers carry: | 1:49 | 2:05 | faster than 75% |
| Run 7: | 4:35 | 4:59 | faster than 69% |
| Sandbag lunges: | 4:31 | 5:16 | faster than 73% |
| Run 8: | 5:26 | 6:06 | faster than 72% |
| Wall balls: | 6:41 | 6:33 | faster than 47% |
| Roxzone: | 7:54 | 9:09 | faster than 76% |
| Runs (8 km) | 35:12 | 38:39 | faster than 71% |
| Stations (8) | 33:06 | ||
| Finish | 1:16:07 | 1:24:14 | 763rd of 2,868 · faster than 73% |
322nd of 731 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | 2:53 | faster than 53% |
| SkiErg: | 3:53 | 3:49 | faster than 39% |
| Run 2: | 4:46 | 5:01 | faster than 66% |
| Sled push: | 1:49 | 1:33 | faster than 12% |
| Run 3: | 5:17 | 5:25 | faster than 58% |
| Sled pull: | 2:16 | 2:44 | faster than 87% |
| Run 4: | 5:38 | 5:30 | faster than 44% |
| Burpee broad jump: | 3:02 | 2:59 | faster than 47% |
| Run 5: | 5:59 | 5:42 | faster than 35% |
| Row: | 4:15 | 4:20 | faster than 62% |
| Run 6: | 5:25 | 5:30 | faster than 55% |
| Farmers carry: | 1:46 | 1:37 | faster than 27% |
| Run 7: | 5:33 | 5:30 | faster than 47% |
| Sandbag lunges: | 4:01 | 3:17 | faster than 18% |
| Run 8: | 5:33 | 5:33 | faster than 50% |
| Wall balls: | 3:48 | 3:54 | faster than 59% |
| Roxzone: | 5:30 | 6:38 | faster than 81% |
| Runs (8 km) | 40:57 | 41:19 | faster than 53% |
| Stations (8) | 24:50 | ||
| Finish | 1:11:13 | 1:12:38 | 322nd of 731 · faster than 56% |
171st of 190 Doubles Mixed (faster than 10%).
| Part | Time | Typical here | vs 190 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:06 | 6:12 | faster than 1% |
| SkiErg: | 4:13 | 4:14 | faster than 52% |
| Run 2: | 7:04 | 5:13 | faster than 4% |
| Sled push: | 1:38 | 1:55 | faster than 83% |
| Run 3: | 7:09 | 5:26 | faster than 5% |
| Sled pull: | 3:14 | 3:32 | faster than 74% |
| Run 4: | 7:24 | 5:27 | faster than 6% |
| Burpee broad jump: | 4:04 | 3:36 | faster than 30% |
| Run 5: | 7:39 | 5:30 | faster than 3% |
| Row: | 4:45 | 4:34 | faster than 26% |
| Run 6: | 7:40 | 5:31 | faster than 3% |
| Farmers carry: | 1:52 | 1:44 | faster than 29% |
| Run 7: | 7:44 | 5:30 | faster than 5% |
| Sandbag lunges: | 4:54 | 3:59 | faster than 21% |
| Run 8: | 7:58 | 5:34 | faster than 5% |
| Wall balls: | 4:55 | 4:14 | faster than 22% |
| Roxzone: | 10:15 | 8:21 | faster than 21% |
| Runs (8 km) | 1:00:41 | 44:32 | faster than 3% |
| Stations (8) | 29:35 | ||
| Finish | 1:40:27 | 1:21:38 | 171st of 190 · faster than 10% |
1,120th of 2,673 Open Men (faster than 58%). Against the 82 who finished around 1:22:39: most time gained on the eight runs (0:53), most lost on burpee broad jump (1:06). Runs 5 to 8 took 4:17 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:27 | faster than 69% |
| SkiErg: | 4:08 | 4:21 | faster than 80% |
| Run 2: | 4:53 | 4:51 | faster than 48% |
| Sled push: | 2:55 | 2:16 | faster than 15% |
| Run 3: | 4:53 | 5:10 | faster than 68% |
| Sled pull: | 3:46 | 4:48 | faster than 86% |
| Run 4: | 5:06 | 5:16 | faster than 58% |
| Burpee broad jump: | 6:15 | 5:30 | faster than 32% |
| Run 5: | 5:23 | 5:27 | faster than 53% |
| Row: | 4:46 | 4:49 | faster than 56% |
| Run 6: | 5:14 | 5:22 | faster than 57% |
| Farmers carry: | 2:06 | 2:08 | faster than 53% |
| Run 7: | 5:16 | 5:21 | faster than 54% |
| Sandbag lunges: | 5:07 | 5:24 | faster than 58% |
| Run 8: | 6:01 | 6:16 | faster than 58% |
| Wall balls: | 6:46 | 6:09 | faster than 37% |
| Roxzone: | 8:04 | 8:15 | faster than 53% |
| Runs (8 km) | 39:30 | 41:43 | faster than 64% |
| Stations (8) | 35:49 | ||
| Finish | 1:23:17 | 1:26:02 | 1120th of 2,673 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Engolberth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Melbourne 2024 · best of 3 | 4:34 |
| Sled push | 2:35 | Melbourne 2025 · best of 3 | 3:04 |
| Sled pull | 3:46 | Melbourne 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:31 | Melbourne 2025 · best of 3 | 5:38 |
| Row | 4:32 | Melbourne 2025 · best of 3 | 4:53 |
| Farmers carry | 1:46 | Brisbane (APAC Championship) 2026 · best of 3 | 2:11 |
| Sandbag lunges | 2:42 | Brisbane (APAC Championship) 2026 · best of 3 | 5:20 |
| Wall balls | 5:58 | Brisbane (APAC Championship) 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:12 | Melbourne 2025 · best of 3 | 41:47 |
| Roxzone | 7:54 | Melbourne 2025 · best of 3 | 7:23 |
How to read
Each station's best across Engolberth's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bridie Nicholson1 race
- Larry Kia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Engolberth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Wall balls (faster than 48%).
See the numbers
| Part | Engolberth: faster than |
|---|---|
| Ski | 51% |
| Push | 55% |
| Pull | 80% |
| BBJ | 72% |
| Row | 76% |
| Carry | 76% |
| Lunges | 73% |
| Wall balls | 48% |
| Roxzone | 77% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Engolberth beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Wall balls (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Engolberth's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:27 faster); weakest: Wall balls (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Engolberth against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Engolberth: 35:16 running, 33:06 at the stations and 7:54 in the roxzone; the longest station was the wall balls (6:41).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Engolberth | Typical Open Men |
|---|---|---|
| Run 1 | 2:42 | 2:39 |
| SkiErg | 4:27 | 4:27 |
| Run 2 | 4:17 | 4:36 |
| Sled push | 2:35 | 2:39 |
| Run 3 | 4:22 | 4:55 |
| Sled pull | 4:00 | 4:49 |
| Run 4 | 4:30 | 4:57 |
| Burpee broad jump | 4:31 | 5:18 |
| Run 5 | 4:45 | 5:07 |
| Row | 4:32 | 4:47 |
| Run 6 | 4:39 | 5:02 |
| Farmers carry | 1:49 | 2:05 |
| Run 7 | 4:35 | 4:59 |
| Sandbag lunges | 4:31 | 5:16 |
| Run 8 | 5:26 | 6:06 |
| Wall balls | 6:41 | 6:33 |
| Roxzone | 7:54 | 9:09 |
| Finish | 1:16:07 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:07.
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