NED Encarnita Rodriguez
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:21:22 (Ghent 2025) · Pro Women 1:29:22 (Amsterdam 2026) · Doubles Women 1:13:04 (Maastricht 2026) · Pro Doubles Women 1:19:32 (Maastricht 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Marscha Scherjon, Encarnita Rodriguezwhat the whole field did → | Doubles Women · team 45-49 | 1:13:04 | top 6% 81/1,366 | 38:18 | 28:30 | 6:20 | splitsSkiErg4:29Sled push1:49Sled pull3:45Burpee broad jump4:21Row5:15Farmers carry1:55Sandbag lunges3:21Wall balls3:35Run 13:41Run 24:46Run 35:06Run 44:58Run 54:55Run 64:54Run 74:50Run 85:10Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Women · 45-49 | 1:29:22 | 160th of 227 | 42:08 | 41:05 | 6:13 | splitsSkiErg4:41Sled push5:37Sled pull6:10Burpee broad jump5:17Row5:11Farmers carry3:01Sandbag lunges4:33Wall balls6:35Run 13:50Run 24:52Run 35:13Run 45:21Run 55:28Run 65:35Run 75:50Run 86:02Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Women · 45-49 | 1:21:22 | top 18% 175/1,009 | 40:54 | 34:45 | 5:48 | splitsSkiErg4:41Sled push2:46Sled pull4:30Burpee broad jump6:51Row5:01Farmers carry2:01Sandbag lunges3:54Wall balls5:01Run 14:54Run 24:50Run 35:05Run 45:10Run 55:20Run 65:07Run 75:13Run 85:17Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Women · 45-49 | 1:36:25 | 434th of 765 | 46:42 | 40:32 | 9:11 | splitsSkiErg4:33Sled push2:10Sled pull5:54Burpee broad jump6:31Row5:27Farmers carry2:10Sandbag lunges4:43Wall balls9:04Run 16:11Run 24:23Run 34:40Run 47:17Run 54:42Run 64:37Run 74:44Run 810:08Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Encarnita Rodriguez, Bianca Steeghswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:19:32 | 22nd of 52 | 35:12* | 30:59* | 5:40 | splitsSkiErg4:14Sled push2:12Sled pull4:28Burpee broad jump4:31Row4:57Farmers carry1:52Sandbag lunges4:09Wall balls4:36Run 16:11Run 24:34Run 34:47Run 44:46Run 5—Run 64:58Run 75:00Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Ghent 2025, against 1,009 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Encarnita against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:21 against the typical Open Women finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
