Athlete · Open Men · 40-44 ·

NED

Emre Girici

6 HYROX results (5 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:28:14 (Mechelen 2026) · Pro Men 1:43:04 (Maastricht 2026) · Doubles Men 1:17:05 (Rotterdam 2026).

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1:28:14 best Open Men time · Mechelen 2026 also raced Pro Men, Doubles Men: each has its own best below

1495th of 2,469 best Open Men place · Rotterdam 2025 among Open Men finishers there

1:43:04 latest race · Maastricht 2026 first Pro Men race Pro Men

Roxzone strongest segment · Mechelen 2026 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:14Mechelen 2026 · 4 races Pro Men1:43:04Maastricht 2026 · 1 race Doubles Men1:17:05Rotterdam 2026 · 1 race · with Niels Middelburg

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:001:33:001:34:00 best 1:28:14

Each dot is one Open Men race. From the first Open Men race to the best: 2:08 faster (1:30:22 to 1:28:14).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026what the whole field did →	Pro Men · 40-44	1:43:04	370th of 398	44:21	49:16	9:33	splits SkiErg4:33Sled push4:09Sled pull7:48Burpee broad jump7:44Row5:00Farmers carry2:57Sandbag lunges5:39Wall balls11:26Run 13:54Run 25:11Run 35:42Run 45:53Run 56:03Run 65:37Run 75:35Run 86:29Full report for this race →
Rotterdam 2026 17 Apr 2026team: Niels Middelburg, Emre Giriciwhat the whole field did →	Doubles Men · team 35-39	1:17:05	1153rd of 2,147	43:08	27:51	6:10	splits SkiErg4:27Sled push1:36Sled pull2:56Burpee broad jump3:58Row4:36Farmers carry1:40Sandbag lunges3:40Wall balls4:58Run 15:34Run 25:05Run 35:19Run 45:20Run 55:24Run 65:21Run 75:17Run 85:50Full report for this race →
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 40-44	1:28:14	1799th of 2,670	39:50	40:31	7:57	splits SkiErg4:35Sled push3:04Sled pull5:05Burpee broad jump8:27Row4:50Farmers carry2:12Sandbag lunges5:06Wall balls7:12Run 13:46Run 24:44Run 35:12Run 45:19Run 55:28Run 65:01Run 75:01Run 85:22Full report for this race →
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 40-44	1:29:15	1790th of 2,802	42:24	39:47	7:09	splits SkiErg4:34Sled push3:41Sled pull5:20Burpee broad jump7:10Row4:45Farmers carry2:05Sandbag lunges5:15Wall balls6:57Run 14:03Run 25:05Run 35:24Run 45:30Run 55:41Run 65:26Run 75:22Run 85:56Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 40-44	1:34:08	1234th of 1,912	44:54	42:12	7:08	splits SkiErg4:33Sled push4:09Sled pull6:15Burpee broad jump7:35Row4:45Farmers carry2:27Sandbag lunges5:06Wall balls7:22Run 15:06Run 25:37Run 36:23Run 45:54Run 56:01Run 65:52Run 75:36Run 84:30Full report for this race →
Rotterdam 2025 28 Feb 2025what the whole field did →	Open Men · 40-44	1:30:22	1495th of 2,469	42:02	41:25	6:59	splits SkiErg4:39Sled push3:11Sled pull6:33Burpee broad jump8:25Row5:00Farmers carry2:13Sandbag lunges5:11Wall balls6:13Run 15:07Run 24:54Run 35:18Run 45:13Run 55:28Run 65:17Run 75:11Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 25%

Sled pull faster than 24%

Burpee broad jump faster than 8%

Row faster than 40%

Farmers carry faster than 39%

Sandbag lunges faster than 47%

Wall balls faster than 41%

Roxzone faster than 47%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:24 slower

Sled pull 0:45 slower

Burpee broad jump 2:58 slower

Row 0:06 slower

Farmers carry 0:08 slower

Sandbag lunges 0:08 slower

Wall balls 0:29 slower

Roxzone 0:07 slower

Runs (8 km) 1:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emre against the typical Open Men finisher

Emre1:28:14

3:464:354:443:045:125:055:198:275:284:505:012:125:015:065:227:127:57

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:58 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown