Athlete · Pro Women · 16-24 ·

AUS

Emmason McCurley

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:30:06 (Brisbane 2024) · Doubles Women 1:25:00 (Melbourne 2025) · Pro Doubles Women 1:21:15 (Melbourne 2024).

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1:30:06 Pro Women time · Brisbane 2024 also raced Doubles Women, Pro Doubles Women: each has its own best below

59th of 82 Pro Women place · Brisbane 2024 among Pro Women finishers there

1:25:00 latest race · Melbourne 2025 first Doubles Women race Doubles Women with Wendy McCurley

Sled push strongest segment · Brisbane 2024 faster than 89% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:30:06Brisbane 2024 · 1 race Doubles Women1:25:00Melbourne 2025 · 1 race · with Wendy McCurley Pro Doubles Women1:21:15Melbourne 2024 · 1 race · with Hannah Blamey

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Wendy McCurley, Emmason McCurleywhat the whole field did →	Doubles Women · team 35-39	1:25:00	top 48% 1157/2,446	46:52	28:30	9:44	splits SkiErg4:51Sled push1:32Sled pull3:34Burpee broad jump4:10Row4:47Farmers carry1:48Sandbag lunges3:49Wall balls3:59Run 13:45Run 25:59Run 36:03Run 45:52Run 56:08Run 66:03Run 76:10Run 86:56Full report for this race →
Melbourne 2024 14 Dec 2024team: Emmason McCurley, Hannah Blameywhat the whole field did →	Pro Doubles Women · team U29	1:21:15	50th of 60	45:57	29:24	5:58	splits SkiErg4:27Sled push1:45Sled pull4:14Burpee broad jump3:26Row4:26Farmers carry2:06Sandbag lunges4:52Wall balls4:08Run 15:09Run 25:25Run 35:44Run 45:56Run 55:58Run 65:48Run 76:04Run 85:56Full report for this race →
Brisbane 2024 17 Aug 2024what the whole field did →	Pro Women · 16-24	1:30:06	59th of 82	46:11	38:04	5:56	splits SkiErg4:37Sled push2:48Sled pull5:09Burpee broad jump6:18Row4:50Farmers carry2:12Sandbag lunges6:27Wall balls5:43Run 13:57Run 25:29Run 35:48Run 45:51Run 56:04Run 66:17Run 76:19Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Brisbane 2024, against 82 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmasonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 89%

Sled pull faster than 72%

Burpee broad jump faster than 12%

Row faster than 60%

Farmers carry faster than 71%

Sandbag lunges faster than 20%

Wall balls faster than 57%

Roxzone faster than 38%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:33 faster

Sled pull 0:35 faster

Burpee broad jump 1:24 slower

Row 0:03 faster

Farmers carry 0:21 faster

Sandbag lunges 1:01 slower

Wall balls 0:11 faster

Roxzone 0:21 slower

Runs (8 km) 5:07 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emmason against the typical Pro Women finisher

Emmason1:30:06

3:574:375:292:485:485:095:516:186:044:506:172:126:196:276:315:435:56

Typical Pro Women1:23:52

3:124:394:513:215:095:445:174:545:254:535:332:335:355:265:515:545:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:24 against the typical Pro Women finisher at Brisbane 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown