Emma Wold
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:10:52 at Riga 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Emma Wold, Stine Wiklander Langelandwhat the whole field did → | Doubles Women · team 25-29 | 1:12:41 | top 10% 127/1,27335th of 303 aged 25-29 | 40:39 | 28:36 | 3:31 | View results | See splits Hide splitsSkiErg4:41faster than 47%Sled push1:36fastest 22%Sled pull2:52fastest 4%Burpee broad jump5:43faster than 14%Row4:54fastest 32%Farmers carry1:15fastest 1%Sandbag lunges3:31fastest 48%Wall balls4:04fastest 39%Runs (8 km)40:39fastest 6%Roxzone3:31fastest 3%Run 15:21fastest 9%Run 24:45fastest 7%Run 34:54fastest 6%Run 44:50fastest 5%Run 54:56fastest 5%Run 65:03fastest 9%Run 75:02fastest 7%Run 85:51fastest 8%Full report for this race → |
| Riga 2026 30 May 2026team: Stine Wiklander Langeland, Emma Woldwhat the whole field did → | Doubles Women · team 25-29 | 1:10:52 | top 6% 23/4056th of 90 aged 25-29 | 39:12 | 28:01 | 3:44 | View results | See splits Hide splitsSkiErg4:40fastest 37%Sled push1:24fastest 10%Sled pull2:53fastest 4%Burpee broad jump4:45faster than 41%Row4:35fastest 11%Farmers carry1:24fastest 3%Sandbag lunges3:19fastest 23%Wall balls5:01faster than 20%Runs (8 km)39:12fastest 4%Roxzone3:44fastest 4%Run 15:15fastest 3%Run 24:41fastest 5%Run 35:02fastest 7%Run 44:58fastest 6%Run 54:49fastest 4%Run 64:55fastest 5%Run 75:08fastest 9%Run 84:28fastest 4%Full report for this race → |
| Oslo 2025 26 Sept 2025team: Stine Wiklander Langeland, Emma Woldwhat the whole field did → | Doubles Women · team 25-29 | 1:13:52 | top 15% 117/81240th of 243 aged 25-29 | 43:31 | 25:12 | 5:14 | View results | See splits Hide splitsSkiErg4:31faster than 47%Sled push1:16fastest 5%Sled pull3:00fastest 8%Burpee broad jump3:43fastest 43%Row4:46fastest 22%Farmers carry1:14fastest 1%Sandbag lunges2:56fastest 19%Wall balls3:46fastest 26%Runs (8 km)43:31fastest 19%Roxzone5:14fastest 12%Run 14:10fastest 6%Run 24:58fastest 5%Run 38:14faster than 9%Run 45:15fastest 5%Run 55:31fastest 11%Run 65:25fastest 9%Run 75:29fastest 11%Run 84:32fastest 10%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Oslo 2025 · best of 3 | 4:48 |
| Sled push | 1:16 | Oslo 2025 · best of 3 | 1:51 |
| Sled pull | 2:52 | Oslo 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:43 | Oslo 2025 · best of 3 | 4:17 |
| Row | 4:35 | Riga 2026 · best of 3 | 5:12 |
| Farmers carry | 1:14 | Oslo 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:56 | Oslo 2025 · best of 3 | 3:47 |
| Wall balls | 3:46 | Oslo 2025 · best of 3 | 4:22 |
| Runs (8 km) | 39:12 | Riga 2026 · best of 3 | 49:12 |
| Roxzone | 3:31 | Oslo 2026 · best of 3 | 7:49 |
Each station's best across Emma's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stine Wiklander Langeland3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Riga 2026, against 405 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:47 against the typical Doubles Women finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.