USA Emma Veon
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 6 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emma Veon at each race, oldest on the left; lower is faster.The best was 1:14:23 at Washington DC (Mar 2025); Emma Veon was 5:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Women | 1:14:23 |
| Washington DC | Sep 2026 | Doubles Women | 1:19:44 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
436th of 3,178 Doubles Women (faster than 86%). Against the 98 who finished around 1:20:39: most time gained on the eight runs (1:21), most lost on sled pull (0:48). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:10 | 5:26 | faster than 93% |
| SkiErg: | 4:53 | 5:03 | faster than 66% |
| Run 2: | 5:39 | 6:32 | faster than 81% |
| Sled push: | 2:12 | 1:55 | faster than 23% |
| Run 3: | 5:44 | 6:50 | faster than 85% |
| Sled pull: | 4:40 | 4:25 | faster than 39% |
| Run 4: | 5:47 | 6:54 | faster than 83% |
| Burpee broad jump: | 3:24 | 4:41 | faster than 89% |
| Run 5: | 5:35 | 6:55 | faster than 88% |
| Row: | 5:08 | 5:23 | faster than 71% |
| Run 6: | 5:28 | 6:52 | faster than 89% |
| Farmers carry: | 1:32 | 1:53 | faster than 90% |
| Run 7: | 5:33 | 6:51 | faster than 88% |
| Sandbag lunges: | 3:46 | 4:15 | faster than 71% |
| Run 8: | 5:16 | 6:20 | faster than 82% |
| Wall balls: | 3:57 | 4:44 | faster than 85% |
| Roxzone: | 7:09 | 9:29 | faster than 86% |
| Runs (8 km) | 43:09 | 52:49 | faster than 87% |
| Stations (8) | 29:32 | ||
| Finish | 1:19:44 | 1:35:04 | 436th of 3,178 · faster than 86% |
418th of 4,639 Open Women (faster than 91%). Against the 140 who finished around 1:23:12: most time gained on sled push (0:17), most lost on the roxzone (0:33). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 6:04 | faster than 94% |
| SkiErg: | 4:50 | 5:21 | faster than 89% |
| Run 2: | 5:01 | 5:47 | faster than 81% |
| Sled push: | 2:07 | 2:51 | faster than 93% |
| Run 3: | 5:11 | 6:03 | faster than 83% |
| Sled pull: | 4:44 | 5:47 | faster than 81% |
| Run 4: | 5:11 | 6:10 | faster than 85% |
| Burpee broad jump: | 5:28 | 7:20 | faster than 81% |
| Run 5: | 5:14 | 6:29 | faster than 88% |
| Row: | 5:03 | 5:41 | faster than 91% |
| Run 6: | 5:06 | 6:18 | faster than 88% |
| Farmers carry: | 2:17 | 2:40 | faster than 77% |
| Run 7: | 5:14 | 6:18 | faster than 85% |
| Sandbag lunges: | 4:20 | 5:50 | faster than 87% |
| Run 8: | 6:14 | 8:10 | faster than 91% |
| Wall balls: | 5:30 | 7:33 | faster than 84% |
| Roxzone: | 6:18 | 7:57 | faster than 77% |
| Runs (8 km) | 41:59 | 51:48 | faster than 89% |
| Stations (8) | 34:19 | ||
| Finish | 1:22:30 | 1:43:35 | 418th of 4,639 · faster than 91% |
333rd of 867 Doubles Mixed (faster than 61%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:24 | 7:05 | faster than 40% |
| SkiErg: | 4:26 | 4:24 | faster than 47% |
| Run 2: | 5:23 | 5:26 | faster than 51% |
| Sled push: | 1:51 | 2:08 | faster than 79% |
| Run 3: | 5:34 | 5:41 | faster than 54% |
| Sled pull: | 3:44 | 4:20 | faster than 76% |
| Run 4: | 5:32 | 5:44 | faster than 58% |
| Burpee broad jump: | 3:02 | 3:27 | faster than 69% |
| Run 5: | 5:46 | 5:56 | faster than 55% |
| Row: | 4:47 | 4:50 | faster than 54% |
| Run 6: | 5:43 | 5:49 | faster than 53% |
| Farmers carry: | 1:31 | 1:51 | faster than 89% |
| Run 7: | 5:49 | 5:50 | faster than 50% |
| Sandbag lunges: | 3:57 | 4:07 | faster than 57% |
| Run 8: | 5:25 | 5:21 | faster than 47% |
| Wall balls: | 4:24 | 4:43 | faster than 64% |
| Roxzone: | 6:18 | 7:21 | faster than 72% |
| Runs (8 km) | 46:33 | 46:58 | faster than 51% |
| Stations (8) | 27:42 | ||
| Finish | 1:20:29 | 1:25:29 | 333rd of 867 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Alexandra Whitford1 race
- Cassie Kinneberg1 race
- Emily Young1 race
- Jenna Limon1 race
- John Pflaster1 race
- Katherine Sistrunk1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Carry (faster than 77%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 89% |
| Push | 94% |
| Pull | 82% |
| BBJ | 81% |
| Row | 91% |
| Carry | 77% |
| Lunges | 87% |
| Wall balls | 85% |
| Roxzone | 78% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Farmers carry (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:49 faster); weakest: Farmers carry (0:23 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 42:02 running, 34:19 at the stations and 6:18 in the roxzone; the longest station was the wall balls (5:30) and the shortest the sled push (2:07).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 4:52 | 6:04 |
| SkiErg | 4:50 | 5:21 |
| Run 2 | 5:01 | 5:47 |
| Sled push | 2:07 | 2:51 |
| Run 3 | 5:11 | 6:03 |
| Sled pull | 4:44 | 5:47 |
| Run 4 | 5:11 | 6:10 |
| Burpee broad jump | 5:28 | 7:20 |
| Run 5 | 5:14 | 6:29 |
| Row | 5:03 | 5:41 |
| Run 6 | 5:06 | 6:18 |
| Farmers carry | 2:17 | 2:40 |
| Run 7 | 5:14 | 6:18 |
| Sandbag lunges | 4:20 | 5:50 |
| Run 8 | 6:14 | 8:10 |
| Wall balls | 5:30 | 7:33 |
| Roxzone | 6:18 | 7:57 |
| Finish | 1:22:30 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:30.
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