NOR Emma Tangen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:08:13 at Stockholm 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emma Tangen at each race, oldest on the left; lower is faster.The best was 1:08:13 at Stockholm (Dec 2024); Emma Tangen was 25:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Women | 1:08:13 |
| Oslo | Sep 2026 | Doubles Women | 1:33:21 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
952nd of 1,273 Doubles Women (faster than 25%). Against the 40 who finished around 1:33:26: most time gained on the roxzone (1:23), most lost on the eight runs (6:28). Runs 5 to 8 took 4:39 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,273 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:31 | 6:31 | faster than 86% |
| SkiErg: | 4:28 | 4:40 | faster than 79% |
| Run 2: | 7:26 | 5:51 | faster than 10% |
| Sled push: | 1:56 | 1:47 | faster than 30% |
| Run 3: | 7:37 | 6:03 | faster than 10% |
| Sled pull: | 3:13 | 3:45 | faster than 84% |
| Run 4: | 7:43 | 6:03 | faster than 9% |
| Burpee broad jump: | 3:51 | 4:17 | faster than 68% |
| Run 5: | 7:59 | 6:10 | faster than 9% |
| Row: | 4:51 | 5:03 | faster than 75% |
| Run 6: | 7:50 | 6:06 | faster than 9% |
| Farmers carry: | 1:50 | 1:46 | faster than 39% |
| Run 7: | 8:30 | 6:07 | faster than 5% |
| Sandbag lunges: | 3:00 | 3:32 | faster than 84% |
| Run 8: | 8:38 | 7:10 | faster than 17% |
| Wall balls: | 4:27 | 4:14 | faster than 37% |
| Roxzone: | 4:38 | 5:04 | faster than 64% |
| Runs (8 km) | 1:01:10 | 50:07 | faster than 12% |
| Stations (8) | 27:36 | ||
| Finish | 1:33:21 | 1:24:46 | 952nd of 1,273 · faster than 25% |
15th of 603 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 603 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:30 | faster than 86% |
| SkiErg: | 4:11 | 4:30 | faster than 91% |
| Run 2: | 4:38 | 5:41 | faster than 96% |
| Sled push: | 1:19 | 1:32 | faster than 86% |
| Run 3: | 4:45 | 5:51 | faster than 96% |
| Sled pull: | 2:57 | 3:50 | faster than 94% |
| Run 4: | 4:44 | 5:57 | faster than 97% |
| Burpee broad jump: | 3:37 | 4:15 | faster than 77% |
| Run 5: | 4:49 | 6:10 | faster than 97% |
| Row: | 4:56 | 4:58 | faster than 55% |
| Run 6: | 4:40 | 6:02 | faster than 98% |
| Farmers carry: | 1:17 | 1:48 | fastest in the field |
| Run 7: | 4:38 | 6:03 | faster than 99% |
| Sandbag lunges: | 2:26 | 3:27 | faster than 98% |
| Run 8: | 4:54 | 6:21 | faster than 98% |
| Wall balls: | 3:42 | 4:05 | faster than 78% |
| Roxzone: | 5:57 | 8:03 | faster than 97% |
| Runs (8 km) | 37:54 | 47:40 | faster than 97% |
| Stations (8) | 24:25 | ||
| Finish | 1:08:13 | 1:24:37 | 15th of 603 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Stockholm 2024 · best of 2 | 4:49 |
| Sled push | 1:19 | Stockholm 2024 · best of 2 | 1:52 |
| Sled pull | 2:57 | Stockholm 2024 · best of 2 | 4:13 |
| Burpee broad jump | 3:37 | Stockholm 2024 · best of 2 | 4:18 |
| Row | 4:51 | Oslo 2026 · best of 2 | 5:13 |
| Farmers carry | 1:17 | Stockholm 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:26 | Stockholm 2024 · best of 2 | 3:47 |
| Wall balls | 3:42 | Stockholm 2024 · best of 2 | 4:22 |
| Runs (8 km) | 37:54 | Stockholm 2024 · best of 2 | 49:17 |
| Roxzone | 4:38 | Oslo 2026 · best of 2 | 7:46 |
How to read
Each station's best across Emma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sofie Bøhler1 race
- Vilde Bergstuen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 603 Doubles Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Row (faster than 55%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 91% |
| Push | 86% |
| Pull | 94% |
| BBJ | 77% |
| Row | 55% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 78% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Row (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (9:46 faster); weakest: Row (0:02 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 37:57 running, 24:25 at the stations and 5:57 in the roxzone; the longest station was the row (4:56).Below, Typical Doubles Women: 47:35 running, 28:25 at the stations and 8:03 in the roxzone; the longest station was the row (4:58) and the shortest the sled push (1:32).
See the numbers
| Part | Emma | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:49 | 5:30 |
| SkiErg | 4:11 | 4:30 |
| Run 2 | 4:38 | 5:41 |
| Sled push | 1:19 | 1:32 |
| Run 3 | 4:45 | 5:51 |
| Sled pull | 2:57 | 3:50 |
| Run 4 | 4:44 | 5:57 |
| Burpee broad jump | 3:37 | 4:15 |
| Run 5 | 4:49 | 6:10 |
| Row | 4:56 | 4:58 |
| Run 6 | 4:40 | 6:02 |
| Farmers carry | 1:17 | 1:48 |
| Run 7 | 4:38 | 6:03 |
| Sandbag lunges | 2:26 | 3:27 |
| Run 8 | 4:54 | 6:21 |
| Wall balls | 3:42 | 4:05 |
| Roxzone | 5:57 | 8:03 |
| Finish | 1:08:13 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:13.
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