SWE Emma Rinaldo
3 HYROX races over 3 seasons, all in a team with 1 partner. Best Doubles Women time: 1:14:42 at Oslo 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Olivia Johansson, Emma Rinaldowhole field → | Doubles Women · team 25-29 | 1:14:42 | 205th of 1,27354th of 303 aged 25-29 | 43:05 | 27:54 | 3:47 | View results | See splits Hide splitsSkiErg4:45faster than 37%Sled push1:39fastest 29%Sled pull3:02fastest 8%Burpee broad jump4:32faster than 39%Row5:15faster than 28%Farmers carry1:27fastest 7%Sandbag lunges2:53fastest 11%Wall balls4:21faster than 41%Runs (8 km)43:05fastest 14%Roxzone3:47fastest 7%Run 16:03fastest 30%Run 25:04fastest 17%Run 35:09fastest 13%Run 45:10fastest 14%Run 55:18fastest 16%Run 65:09fastest 12%Run 75:11fastest 11%Run 86:04fastest 14%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Olivia Johansson, Emma Rinaldowhole field → | Doubles Women · team 25-29 | 1:23:30 | 579th of 1,249136th of 277 aged 25-29 | 45:33 | 30:59 | 7:02 | View results | See splits Hide splitsSkiErg4:47faster than 29%Sled push1:30fastest 35%Sled pull3:51fastest 49%Burpee broad jump5:13faster than 22%Row5:06faster than 37%Farmers carry1:33fastest 22%Sandbag lunges3:34fastest 44%Wall balls5:25faster than 14%Runs (8 km)45:33fastest 41%Roxzone7:02fastest 23%Run 15:37fastest 48%Run 25:29fastest 43%Run 35:37fastest 43%Run 45:45fastest 45%Run 55:44fastest 39%Run 65:39fastest 37%Run 75:48fastest 45%Run 85:57fastest 38%Full report for this race → |
| Riga 2025 31 May 2025team: Olivia Johansson, Emma Rinaldowhole field → | Doubles Women · team U29 | 1:25:31 | 129th of 23559th of 100 aged U29 | 49:45 | 31:02 | 4:48 | View results | See splits Hide splitsSkiErg4:47faster than 32%Sled push1:30faster than 46%Sled pull3:33fastest 39%Burpee broad jump5:20faster than 10%Row5:38faster than 5%Farmers carry1:45fastest 44%Sandbag lunges3:18fastest 41%Wall balls5:11faster than 9%Runs (8 km)49:45faster than 49%Roxzone4:48fastest 30%Run 15:17faster than 30%Run 26:11faster than 37%Run 36:14faster than 49%Run 46:24faster than 47%Run 56:33faster than 47%Run 66:23fastest 47%Run 76:26fastest 50%Run 86:20fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Oslo 2026 · best of 3 | 4:48 |
| Sled push | 1:30 | Stockholm 2025 · best of 3 | 1:51 |
| Sled pull | 3:02 | Oslo 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:32 | Oslo 2026 · best of 3 | 4:17 |
| Row | 5:06 | Stockholm 2025 · best of 3 | 5:12 |
| Farmers carry | 1:27 | Oslo 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:53 | Oslo 2026 · best of 3 | 3:47 |
| Wall balls | 4:21 | Oslo 2026 · best of 3 | 4:22 |
| Runs (8 km) | 43:05 | Oslo 2026 · best of 3 | 49:12 |
| Roxzone | 3:47 | Oslo 2026 · best of 3 | 7:49 |
How to read
Each station's best across Emma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Olivia Johansson3 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,273 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
