Athlete · Open Women · 16-24 ·

IRL

Emma Rimmington

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:28:16 (Nice 2026) · Doubles Women 1:20:12 (Barcelona 2026) · Doubles Mixed 1:27:40 (Dublin 2025).

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1:28:16 best Open Women time · Nice 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 39% best Open Women place · Nice 2026 503rd of 1,308 Open Women finishers there

1:20:12 latest race · Barcelona 2026 best Doubles Women time so far Doubles Women with Grace Healy

Roxzone strongest segment · Nice 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:16Nice 2026 · 2 races Doubles Women1:20:12Barcelona 2026 · 2 races · with Grace Healy Doubles Mixed1:27:40Dublin 2025 · 1 race · with Harry Walsh

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:001:50:00 best 1:28:16

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Grace Healy, Emma Rimmingtonwhat the whole field did →	Doubles Women · team 16-24	1:20:12	top 31% 572/1,851	43:17	31:09	5:51	splits SkiErg4:59Sled push1:59Sled pull4:30Burpee broad jump4:57Row5:12Farmers carry1:53Sandbag lunges3:40Wall balls3:59Run 15:00Run 25:05Run 35:33Run 45:33Run 55:39Run 65:25Run 75:33Run 85:34Full report for this race →
London Olympia 2026 24 Mar 2026team: Keira Rimmington, Emma Rimmingtonwhat the whole field did →	Doubles Women · team 16-24	1:28:04	1241st of 2,102	51:02	30:31	6:35	splits SkiErg4:48Sled push1:58Sled pull3:17Burpee broad jump4:24Row5:28Farmers carry1:52Sandbag lunges3:55Wall balls4:49Run 16:53Run 25:58Run 35:57Run 45:54Run 55:53Run 65:50Run 76:14Run 88:28Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Women · 16-24	1:28:16	top 39% 503/1,308	42:05	40:21	5:55	splits SkiErg5:15Sled push2:49Sled pull5:40Burpee broad jump6:38Row5:28Farmers carry2:23Sandbag lunges4:58Wall balls7:10Run 15:08Run 24:54Run 35:13Run 45:14Run 55:27Run 65:13Run 75:31Run 85:29Full report for this race →
Dublin 2025 12 Nov 2025team: Harry Walsh, Emma Rimmingtonwhat the whole field did →	Doubles Mixed · team 16-24	1:27:40	1153rd of 1,556	51:33	31:00	5:12	splits SkiErg4:22Sled push1:56Sled pull4:34Burpee broad jump4:28Row4:59Farmers carry1:48Sandbag lunges4:24Wall balls4:29Run 13:38Run 26:07Run 36:55Run 46:49Run 57:22Run 67:14Run 77:54Run 85:38Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Women · 16-24	1:50:51	689th of 791	50:28	52:07	8:20	splits SkiErg5:08Sled push3:33Sled pull8:15Burpee broad jump9:13Row5:52Farmers carry3:30Sandbag lunges6:09Wall balls10:27Run 15:14Run 26:08Run 36:23Run 46:19Run 56:36Run 66:17Run 76:26Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 40%

Sled pull faster than 45%

Burpee broad jump faster than 46%

Row faster than 46%

Farmers carry faster than 31%

Sandbag lunges faster than 54%

Wall balls faster than 45%

Roxzone faster than 79%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:08 slower

Sled pull 0:08 slower

Burpee broad jump 0:12 slower

Row 0:05 slower

Farmers carry 0:14 slower

Sandbag lunges 0:06 faster

Wall balls 0:14 slower

Roxzone 1:04 faster

Runs (8 km) 3:19 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:28:16

5:085:154:542:495:135:405:146:385:275:285:132:235:314:585:297:105:55

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown