GER Emma Paetsch
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:41 (Berlin 2025) · Doubles Mixed 1:24:58 (Berlin 2026) · Doubles Women 1:19:00 (Hamburg 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Rainer Paetsch, Emma Paetschwhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:58 | 2296th of 3,616 | 40:26* | 29:09* | — | splitsSkiErg4:25Sled push1:55Sled pull3:02Burpee broad jump4:34Row4:50Farmers carry2:13Sandbag lunges3:56Wall balls4:14Run 14:30Run 24:36Run 34:45Run 44:47Run 54:58Run 65:02Run 74:54Run 86:58Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Clara Leichtle, Emma Paetschwhat the whole field did → | Doubles Women · team 25-29 | 1:19:00 | top 23% 266/1,165 | 43:15 | 27:50 | 7:59 | splitsSkiErg4:32Sled push1:28Sled pull3:32Burpee broad jump3:47Row5:16Farmers carry2:07Sandbag lunges3:10Wall balls3:58Run 16:05Run 25:00Run 35:30Run 45:12Run 55:28Run 65:22Run 75:27Run 85:16Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 25-29 | 1:32:41 | 927th of 1,373 | 44:42 | 38:04 | 9:59 | splitsSkiErg5:06Sled push2:13Sled pull4:40Burpee broad jump7:28Row5:38Farmers carry2:02Sandbag lunges4:56Wall balls6:01Run 14:03Run 25:19Run 35:37Run 45:39Run 55:42Run 65:21Run 75:31Run 87:34Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Women · 25-29 | 1:41:44 | 259th of 361 | 50:38 | 41:36 | 9:33 | splitsSkiErg5:28Sled push2:06Sled pull5:17Burpee broad jump8:21Row5:53Farmers carry2:04Sandbag lunges5:41Wall balls6:46Run 16:13Run 25:36Run 36:00Run 46:09Run 57:06Run 66:10Run 76:10Run 87:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:11 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
