SWE Emma Oltegen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:19:08 at Stockholm 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sep 2025team: Tilly Ekeberg, Emma Oltegenwhole field → | Doubles Women · team 25-29 | 1:21:06 | 319th of 812100th of 243 aged 25-29 | 47:30 | 27:17 | 6:23 | View results | See splits Hide splitsSkiErg4:27fastest 42%Sled push1:40faster than 38%Sled pull3:25fastest 32%Burpee broad jump4:09faster than 37%Row4:55fastest 41%Farmers carry1:28fastest 16%Sandbag lunges3:09fastest 31%Wall balls4:04fastest 50%Runs (8 km)47:30fastest 39%Roxzone6:23fastest 48%Run 16:34faster than 4%Run 25:11fastest 10%Run 37:23faster than 17%Run 45:28fastest 11%Run 55:42fastest 16%Run 66:17fastest 42%Run 75:46fastest 21%Run 85:13fastest 38%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Emma Oltegen, Tilly Ekebergwhole field → | Doubles Women · team U29 | 1:19:08 | 166th of 60371st of 200 aged U29 | 44:14 | 26:42 | 8:15 | View results | See splits Hide splitsSkiErg4:21fastest 26%Sled push1:21fastest 20%Sled pull2:44fastest 2%Burpee broad jump4:36faster than 36%Row4:55fastest 43%Farmers carry1:39fastest 25%Sandbag lunges3:19fastest 42%Wall balls3:47fastest 29%Runs (8 km)44:14fastest 26%Roxzone8:15faster than 43%Run 15:10fastest 27%Run 25:12fastest 21%Run 35:19fastest 20%Run 45:23fastest 19%Run 55:28fastest 18%Run 65:48fastest 37%Run 75:57fastest 46%Run 86:01fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Stockholm 2024 · best of 2 | 4:48 |
| Sled push | 1:21 | Stockholm 2024 · best of 2 | 1:51 |
| Sled pull | 2:44 | Stockholm 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:09 | Oslo 2025 · best of 2 | 4:17 |
| Row | 4:55 | Oslo 2025 · best of 2 | 5:12 |
| Farmers carry | 1:28 | Oslo 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:09 | Oslo 2025 · best of 2 | 3:47 |
| Wall balls | 3:47 | Stockholm 2024 · best of 2 | 4:22 |
| Runs (8 km) | 44:14 | Stockholm 2024 · best of 2 | 49:12 |
| Roxzone | 6:23 | Oslo 2025 · best of 2 | 7:49 |
How to read
Each station's best across Emma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tilly Ekeberg2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 603 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:21 against the typical Doubles Women finisher at Stockholm 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
