GBR Emma O’Neill
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:12:13 at Dublin 2024.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Laura O'Neill, Emma O'Neillwhat the whole field did → | Doubles Women · team U29 | 1:29:21 | 1109th of 1,847453rd of 688 aged U29 | 59:18 | 25:57 | 4:11 | View results | See splits Hide splitsSkiErg4:24fastest 18%Sled push1:32fastest 16%Sled pull3:23fastest 20%Burpee broad jump3:13fastest 13%Row4:52fastest 22%Farmers carry1:32fastest 13%Sandbag lunges2:54fastest 11%Wall balls4:07fastest 36%Runs (8 km)59:18faster than 16%Roxzone4:11fastest 7%Run 13:59fastest 12%Run 28:23faster than 10%Run 38:27faster than 10%Run 48:34faster than 9%Run 58:31faster than 12%Run 68:33faster than 10%Run 78:44faster than 9%Run 84:09fastest 5%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Laura O’Neill, Emma O’Neillwhat the whole field did → | Doubles Women · team U29 | 1:12:13 | top 12% 95/83533rd of 260 aged U29 | 40:12 | 27:39 | 4:26 | View results | See splits Hide splitsSkiErg4:22fastest 23%Sled push1:30fastest 24%Sled pull4:11faster than 43%Burpee broad jump3:46fastest 26%Row4:52fastest 21%Farmers carry1:30fastest 11%Sandbag lunges3:08fastest 27%Wall balls4:20fastest 47%Runs (8 km)40:12fastest 6%Roxzone4:26fastest 23%Run 13:26fastest 17%Run 25:24fastest 11%Run 35:23fastest 4%Run 45:27fastest 5%Run 55:35fastest 5%Run 65:33fastest 4%Run 75:38fastest 6%Run 83:50fastest 5%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Dublin 2024 · best of 2 | 4:48 |
| Sled push | 1:30 | Dublin 2024 · best of 2 | 1:51 |
| Sled pull | 3:23 | Glasgow 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:13 | Glasgow 2025 · best of 2 | 4:17 |
| Row | 4:52 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:30 | Dublin 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:54 | Glasgow 2025 · best of 2 | 3:47 |
| Wall balls | 4:07 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 40:12 | Dublin 2024 · best of 2 | 49:12 |
| Roxzone | 4:11 | Glasgow 2025 · best of 2 | 7:49 |
Each station's best across Emma's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Laura O'Neill1 race
- Laura O’Neill1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2024, against 835 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
