IRL Emma O ' Brien
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:12:02 at Dublin 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Helena Ballantine, Emma O ' Brienwhole field → | Doubles Women · team U29 | 1:12:02 | 85th of 83531st of 260 aged U29 | 42:58 | 24:44 | 4:24 | View results | See splits Hide splitsSkiErg3:59fastest 1%Sled push1:22fastest 10%Sled pull2:22fastest 1%Burpee broad jump3:27fastest 17%Row4:38fastest 6%Farmers carry1:29fastest 9%Sandbag lunges3:08fastest 27%Wall balls4:19fastest 46%Runs (8 km)42:58fastest 16%Roxzone4:24fastest 21%Run 13:26fastest 17%Run 25:23fastest 10%Run 35:50fastest 17%Run 46:07fastest 26%Run 56:13fastest 24%Run 66:03fastest 19%Run 76:00fastest 17%Run 84:00fastest 12%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Emma O ' Brien, Helena Ballantinewhole field → | Doubles Women · team U29 | 1:17:10 | 148th of 96563rd of 384 aged U29 | 46:18 | 24:20 | 6:37 | View results | See splits Hide splitsSkiErg4:11fastest 4%Sled push1:18fastest 9%Sled pull2:31fastest 1%Burpee broad jump2:59fastest 6%Row4:49fastest 22%Farmers carry1:36fastest 31%Sandbag lunges2:55fastest 16%Wall balls4:01faster than 43%Runs (8 km)46:18fastest 18%Roxzone6:37faster than 49%Run 14:30fastest 43%Run 25:56fastest 29%Run 35:53fastest 20%Run 46:00fastest 22%Run 56:12fastest 26%Run 65:49fastest 15%Run 75:52fastest 17%Run 86:08fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Dublin 2024 · best of 2 | 4:48 |
| Sled push | 1:18 | Amsterdam 2024 · best of 2 | 1:51 |
| Sled pull | 2:22 | Dublin 2024 · best of 2 | 4:12 |
| Burpee broad jump | 2:59 | Amsterdam 2024 · best of 2 | 4:17 |
| Row | 4:38 | Dublin 2024 · best of 2 | 5:12 |
| Farmers carry | 1:29 | Dublin 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:55 | Amsterdam 2024 · best of 2 | 3:47 |
| Wall balls | 4:01 | Amsterdam 2024 · best of 2 | 4:22 |
| Runs (8 km) | 42:58 | Dublin 2024 · best of 2 | 49:12 |
| Roxzone | 4:24 | Dublin 2024 · best of 2 | 7:49 |
How to read
Each station's best across Emma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Helena Ballantine2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 835 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
