GBR Emma Neale
4 HYROX results over 1 season. Best Open Women time 1:31:29 at Toulouse 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:13 faster (1:36:42 to 1:31:29).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026what the whole field did → | Open Women · 25-29 | 1:43:55 | 1771st of 2,407 | 39:12* | 47:36* | 17:11 | splitsSkiErg5:02Sled push2:58Sled pull4:32Burpee broad jump10:58Row5:20Farmers carry2:35Sandbag lunges7:04Wall balls9:07Run 13:47Run 24:20Run 34:25Run 44:37Run 54:57Run 64:44Run 74:41Run 87:44Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 25-29 | 1:36:32 | 1164th of 2,039 | 46:29 | 43:15 | 6:48 | splitsSkiErg5:06Sled push2:37Sled pull3:01Burpee broad jump10:01Row5:18Farmers carry3:07Sandbag lunges6:13Wall balls7:52Run 15:34Run 25:24Run 35:31Run 45:35Run 55:49Run 66:08Run 75:29Run 87:03Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Women · 25-29 | 1:31:29 | top 45% 583/1,300 | 43:43 | 40:17 | 7:34 | splitsSkiErg4:54Sled push2:56Sled pull4:45Burpee broad jump7:27Row5:03Farmers carry2:09Sandbag lunges5:50Wall balls7:13Run 14:03Run 25:16Run 35:27Run 45:34Run 55:55Run 65:44Run 75:45Run 86:02Full report for this race → |
| Dublin 2025 16 Nov 2025what the whole field did → | Open Women · 25-29 | 1:36:42 | 809th of 1,197 | 46:18 | 45:11 | 5:18 | splitsSkiErg5:14Sled push2:39Sled pull4:56Burpee broad jump9:19Row5:26Farmers carry2:04Sandbag lunges6:00Wall balls9:33Run 13:29Run 25:53Run 36:23Run 46:32Run 56:32Run 66:22Run 76:21Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Toulouse 2026, against 1,300 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:56 against the typical Open Women finisher at Toulouse 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:29.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
