Emma Mostert
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Emma Mostert, Tuva Helene Bjellandwhole field → | Pro Doubles Women · team 16-24 | 1:25:07 | 213th of 25730th of 37 aged 16-24 | 49:41 | 30:06 | 5:23 | View results | See splits Hide splitsSkiErg4:46faster than 6%Sled push2:40faster than 20%Sled pull4:17faster than 19%Burpee broad jump3:29faster than 41%Row5:02faster than 16%Farmers carry2:12faster than 4%Sandbag lunges3:23fastest 38%Wall balls4:17faster than 29%Runs (8 km)49:41faster than 13%Roxzone5:23faster than 12%Run 16:21faster than 11%Run 26:08faster than 6%Run 36:02faster than 14%Run 45:59faster than 12%Run 56:03faster than 14%Run 66:04faster than 12%Run 76:01faster than 17%Run 87:08faster than 17%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Tuva Helene Bjelland, Emma Mostertwhole field → | Doubles Women · team 16-24 | 1:21:04 | 405th of 1,05857th of 157 aged 16-24 | 45:48 | 28:31 | 6:50 | View results | See splits Hide splitsSkiErg4:54faster than 32%Sled push2:03faster than 29%Sled pull3:52fastest 49%Burpee broad jump3:29fastest 28%Row5:08faster than 37%Farmers carry2:10faster than 12%Sandbag lunges3:07fastest 26%Wall balls3:48fastest 18%Runs (8 km)45:48fastest 38%Roxzone6:50fastest 44%Run 18:14fastest 37%Run 25:03fastest 35%Run 35:30fastest 46%Run 45:18fastest 36%Run 55:29fastest 40%Run 65:23fastest 37%Run 75:21fastest 38%Run 85:32fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tuva Helene Bjelland2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 257 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:17 against the typical Pro Doubles Women finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.