GBR Emma Mitchell
6 HYROX races over 2 seasons, all in a team with 5 partners.
Two results in one division at the same race (Doubles Women at Glasgow 2025): either two athletes called Emma Mitchell, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Best Doubles Women time1:07:21Birmingham 2025
Best Doubles Women place64thof 2,427 · Birmingham 2025
Latest race1:18:57Taipei 2026 · Doubles Women with Emma Windle11:36 slower than Emma's best Doubles Women time (1:07:21)
Strongest part of the raceWall ballsfaster than 98% of Doubles Women at Birmingham 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting faster 1:08:001:10:001:12:001:14:001:16:001:18:00 best 1:07:21 best 1:07:21 · Birmingham
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Taipei 2026 28 Feb 2026team: Emma Windle, Emma Mitchellwhole field → | Doubles Women · team 40-44 | 1:18:57 | 45th of 5206th of 66 aged 40-44 | 38:52 | 34:09 | 6:01 | View results | See splits Hide splitsSkiErg4:57fastest 15%Sled push1:59fastest 19%Sled pull4:40fastest 36%Burpee broad jump5:19faster than 19%Row5:17fastest 25%Farmers carry1:40fastest 7%Sandbag lunges4:06fastest 42%Wall balls6:11faster than 19%Runs (8 km)38:52fastest 4%Roxzone6:01fastest 5%Run 15:14fastest 5%Run 24:40fastest 5%Run 34:49fastest 5%Run 44:45fastest 4%Run 54:54fastest 5%Run 64:49fastest 3%Run 74:48fastest 3%Run 84:57fastest 5%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Emine Karsli, Emma Mitchellwhole field → | Doubles Women · team 30-34 | 1:07:21 | 64th of 2,42721st of 503 aged 30-34 | 36:53 | 25:25 | 5:07 | View results | See splits Hide splitsSkiErg4:27fastest 14%Sled push1:41fastest 22%Sled pull3:27fastest 7%Burpee broad jump3:15fastest 12%Row4:58fastest 27%Farmers carry1:27fastest 4%Sandbag lunges2:40fastest 5%Wall balls3:30fastest 2%Runs (8 km)36:53fastest 4%Roxzone5:07fastest 4%Run 14:51fastest 2%Run 24:15fastest 3%Run 34:29fastest 3%Run 44:30fastest 4%Run 55:02fastest 12%Run 64:39fastest 5%Run 74:35fastest 4%Run 84:34fastest 4%Full report for this race → |
| Paris 2025 18 Apr 2025team: Emma Mitchell, Ross Crosbywhole field → | Doubles Mixed · team 30-39 | 1:04:53 | 67th of 1,32539th of 583 aged 30-39 | 32:37 | 26:47 | 5:33 | View results | See splits Hide splitsSkiErg4:13fastest 29%Sled push1:49fastest 30%Sled pull3:15fastest 23%Burpee broad jump3:24fastest 34%Row4:24fastest 20%Farmers carry1:48fastest 49%Sandbag lunges4:01fastest 44%Wall balls3:53fastest 18%Runs (8 km)32:37fastest 3%Roxzone5:33fastest 6%Run 14:14fastest 4%Run 24:00fastest 4%Run 34:04fastest 3%Run 44:06fastest 3%Run 54:11fastest 3%Run 64:13fastest 4%Run 74:12fastest 3%Run 83:41fastest 2%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Emma Mitchell, Emine Karsliwhole field → | Doubles Women · team 30-39 | 1:10:02 | 94th of 1,84738th of 704 aged 30-39 | 39:56 | 26:15 | 3:56 | View results | See splits Hide splitsSkiErg4:29fastest 27%Sled push1:36fastest 23%Sled pull3:33fastest 28%Burpee broad jump3:28fastest 21%Row4:53fastest 23%Farmers carry1:26fastest 4%Sandbag lunges2:55fastest 12%Wall balls3:55fastest 22%Runs (8 km)39:56fastest 5%Roxzone3:56fastest 4%Run 13:40fastest 5%Run 25:19fastest 8%Run 35:27fastest 7%Run 45:25fastest 7%Run 55:21fastest 5%Run 65:20fastest 5%Run 75:21fastest 5%Run 84:07fastest 4%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Emma Mitchell, Eve Mitchellwhole field → | Doubles Women · team U29 | 1:17:39 | 365th of 1,847164th of 688 aged U29 | 45:41 | 26:23 | 5:38 | View results | See splits Hide splitsSkiErg4:18fastest 10%Sled push1:36fastest 23%Sled pull3:29fastest 24%Burpee broad jump3:01fastest 8%Row4:46fastest 14%Farmers carry1:51faster than 44%Sandbag lunges3:37fastest 46%Wall balls3:45fastest 12%Runs (8 km)45:41fastest 22%Roxzone5:38fastest 49%Run 14:07fastest 17%Run 25:41fastest 18%Run 35:54fastest 19%Run 46:04fastest 24%Run 56:07fastest 21%Run 66:13fastest 27%Run 76:27fastest 35%Run 85:12fastest 42%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Natasha Reedy, Emma Mitchellwhole field → | Doubles Women · team 30-39 | 1:15:41 | 120th of 78853rd of 324 aged 30-39 | 40:46 | 28:52 | 6:08 | View results | See splits Hide splitsSkiErg4:43fastest 27%Sled push1:45faster than 49%Sled pull4:00faster than 26%Burpee broad jump3:51fastest 39%Row4:57fastest 43%Farmers carry1:28fastest 13%Sandbag lunges3:33faster than 44%Wall balls4:35faster than 24%Runs (8 km)40:46fastest 9%Roxzone6:08fastest 16%Run 14:28fastest 14%Run 24:58fastest 12%Run 35:27fastest 19%Run 45:01fastest 6%Run 55:12fastest 8%Run 65:07fastest 7%Run 75:17fastest 10%Run 85:20fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Women
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Glasgow 2025 · best of 5 | 4:48 |
| Sled push | 1:36 | Glasgow 2025 · best of 5 | 1:51 |
| Sled pull | 3:27 | Birmingham 2025 · best of 5 | 4:12 |
| Burpee broad jump | 3:01 | Glasgow 2025 · best of 5 | 4:17 |
| Row | 4:46 | Glasgow 2025 · best of 5 | 5:12 |
| Farmers carry | 1:26 | Glasgow 2025 · best of 5 | 1:52 |
| Sandbag lunges | 2:40 | Birmingham 2025 · best of 5 | 3:47 |
| Wall balls | 3:30 | Birmingham 2025 · best of 5 | 4:22 |
| Runs (8 km) | 36:53 | Birmingham 2025 · best of 5 | 49:12 |
| Roxzone | 3:56 | Glasgow 2025 · best of 5 | 7:49 |
How to read
Each station's best across Emma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Emine Karsli2 races
- Emma Windle1 race
- Eve Mitchell1 race
- Natasha Reedy1 race
- Ross Crosby1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Women race
Full race report →Birmingham 2025, against 2,427 Doubles Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 87%
Sled push faster than 78%
Sled pull faster than 93%
Burpee broad jump faster than 89%
Row faster than 74%
Farmers carry faster than 96%
Sandbag lunges faster than 96%
Wall balls faster than 98%
Roxzone faster than 97%
Runs (8 km) faster than 97%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:18 faster
Sled push 0:15 faster
Sled pull 0:53 faster
Burpee broad jump 0:59 faster
Row 0:13 faster
Farmers carry 0:24 faster
Sandbag lunges 0:58 faster
Wall balls 0:53 faster
Roxzone 1:56 faster
Runs (8 km) 10:45 faster
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
Emma1:07:21
Typical Doubles Women1:24:52
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:07:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
