Athlete · Open Women · 16-24 ·

FRA

Emma Michatz

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:18 (Lyon 2026) · Doubles Women 1:33:47 (Rome 2026).

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1:40:18 Open Women time · Lyon 2026 also raced Doubles Women: each has its own best below

1528th of 2,474 Open Women place · Lyon 2026 among Open Women finishers there

1:33:47 latest race · Rome 2026 first Doubles Women race Doubles Women with Pauline Bourdin

Row strongest segment · Lyon 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:18Lyon 2026 · 1 race Doubles Women1:33:47Rome 2026 · 1 race · with Pauline Bourdin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026team: Emma Michatz, Pauline Bourdinwhat the whole field did →	Doubles Women · team 16-24	1:33:47	1156th of 1,655	50:54	34:19	8:37	splits SkiErg4:51Sled push2:24Sled pull5:07Burpee broad jump5:45Row5:31Farmers carry2:02Sandbag lunges4:12Wall balls4:27Run 17:56Run 25:34Run 35:52Run 45:48Run 56:25Run 65:53Run 76:12Run 87:17Full report for this race →
Lyon 2026 21 May 2026what the whole field did →	Open Women · 16-24	1:40:18	1528th of 2,474	48:29	43:28	8:25	splits SkiErg5:21Sled push3:13Sled pull6:01Burpee broad jump6:24Row5:16Farmers carry2:25Sandbag lunges5:13Wall balls9:35Run 14:46Run 25:58Run 36:09Run 46:01Run 56:40Run 66:15Run 76:10Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 69%

Sled pull faster than 61%

Burpee broad jump faster than 58%

Row faster than 76%

Farmers carry faster than 50%

Sandbag lunges faster than 51%

Wall balls faster than 16%

Roxzone faster than 59%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:18 faster

Sled pull 0:22 faster

Burpee broad jump 0:24 faster

Row 0:15 faster

Farmers carry level

Sandbag lunges 0:01 faster

Wall balls 2:48 slower

Roxzone 0:20 faster

Runs (8 km) 4:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:40:18

4:465:215:583:136:096:016:016:246:405:166:152:256:105:136:349:358:25

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:48 against the typical Open Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown