IRL Emma McGeown
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Emma McGeown, James Kiernanwhole field → | Doubles Mixed · team 45-49 | 1:05:35 | 173rd of 2,1118th of 162 aged 45-49 | 35:07 | 25:54 | 4:39 | View results | See splits Hide splitsSkiErg4:09fastest 37%Sled push2:07fastest 43%Sled pull2:39fastest 5%Burpee broad jump2:52fastest 17%Row4:33fastest 32%Farmers carry1:51fastest 45%Sandbag lunges3:14fastest 17%Wall balls4:29fastest 39%Runs (8 km)35:07fastest 6%Roxzone4:39fastest 14%Run 14:13fastest 7%Run 24:01fastest 6%Run 34:13fastest 7%Run 44:08fastest 6%Run 54:16fastest 7%Run 64:19fastest 9%Run 74:11fastest 5%Run 85:49fastest 9%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Emma McGeown, Eimear Dockerywhole field → | Doubles Women · team 45-49 | 1:07:43 | 46th of 1,5071st of 130 aged 45-49 | 38:01 | 25:40 | 4:05 | View results | See splits Hide splitsSkiErg4:39fastest 35%Sled push1:31fastest 26%Sled pull3:33fastest 24%Burpee broad jump2:58fastest 5%Row5:05fastest 39%Farmers carry1:30fastest 6%Sandbag lunges2:39fastest 3%Wall balls3:45fastest 9%Runs (8 km)38:01fastest 3%Roxzone4:05fastest 19%Run 13:09fastest 9%Run 25:02fastest 5%Run 35:14fastest 3%Run 45:14fastest 4%Run 55:21fastest 4%Run 65:13fastest 3%Run 75:14fastest 3%Run 83:38fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Eimear Dockery1 race
- James Kiernan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
