GBR Emma Lindley
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:13:15 at Birmingham 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Emma Lindley, Hannah Matthewswhole field → | Doubles Women · team 40-44 | 1:13:15 | 268th of 2,42730th of 353 aged 40-44 | 40:01 | 28:01 | 5:16 | View results | See splits Hide splitsSkiErg4:29fastest 16%Sled push2:11faster than 25%Sled pull4:06fastest 36%Burpee broad jump3:49fastest 34%Row5:01fastest 32%Farmers carry1:42fastest 26%Sandbag lunges3:12fastest 25%Wall balls3:31fastest 3%Runs (8 km)40:01fastest 11%Roxzone5:16fastest 5%Run 15:30fastest 11%Run 24:47fastest 14%Run 34:54fastest 11%Run 44:58fastest 13%Run 55:00fastest 12%Run 64:57fastest 12%Run 74:57fastest 11%Run 85:01fastest 15%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Hannah Matthews, Emma Lindleywhole field → | Doubles Women · team 40-49 | 1:18:21 | 411th of 1,84767th of 380 aged 40-49 | 44:37 | 29:23 | 4:26 | View results | See splits Hide splitsSkiErg4:36fastest 44%Sled push2:02faster than 21%Sled pull4:03faster than 42%Burpee broad jump4:30faster than 41%Row4:54fastest 25%Farmers carry2:10faster than 9%Sandbag lunges3:31fastest 41%Wall balls3:37fastest 7%Runs (8 km)44:37fastest 17%Roxzone4:26fastest 12%Run 14:21fastest 30%Run 25:54fastest 26%Run 35:52fastest 18%Run 46:01fastest 22%Run 55:59fastest 17%Run 66:00fastest 19%Run 75:54fastest 15%Run 84:39fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 2:02 | Glasgow 2025 · best of 2 | 1:51 |
| Sled pull | 4:03 | Glasgow 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:49 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 4:54 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:12 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 3:31 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 40:01 | Birmingham 2025 · best of 2 | 49:12 |
| Roxzone | 4:26 | Glasgow 2025 · best of 2 | 7:49 |
How to read
Each station's best across Emma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hannah Matthews2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
