Athlete · Open Women · 35-39 ·

GBR

Emma Leonard

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:20:49 (Cardiff 2026) · Doubles Women 1:49:12 (Manchester 2026).

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1:20:49 best Open Women time · Cardiff 2026 also raced Doubles Women: each has its own best below

top 16% best Open Women place · Cardiff 2026 309th of 2,039 Open Women finishers there

1:20:49 latest race · Cardiff 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Cardiff 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:49Cardiff 2026 · 2 races Doubles Women1:49:12Manchester 2026 · 1 race · with Laura Kelly

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:20:49

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 1 May 2026what the whole field did →	Open Women · 35-39	1:20:49	top 16% 309/2,039	42:15	34:02	4:32	splits SkiErg5:11Sled push2:25Sled pull4:44Burpee broad jump5:24Row5:08Farmers carry2:08Sandbag lunges4:28Wall balls4:34Run 15:17Run 25:00Run 35:15Run 45:04Run 55:11Run 65:31Run 74:58Run 86:02Full report for this race →
Manchester 2026 22 Jan 2026what the whole field did →	Open Women · 35-39	1:37:19	779th of 1,356	48:11	41:15	7:58	splits SkiErg5:14Sled push2:56Sled pull6:06Burpee broad jump6:45Row5:09Farmers carry1:55Sandbag lunges6:19Wall balls6:51Run 14:11Run 26:08Run 36:41Run 46:37Run 56:41Run 66:17Run 76:29Run 85:11Full report for this race →
Manchester 2026 22 Jan 2026team: Emma Leonard, Laura Kellywhat the whole field did →	Doubles Women · team 35-39	1:49:12	1435th of 1,546	59:33	39:16	10:28	splits SkiErg4:56Sled push2:04Sled pull5:18Burpee broad jump5:59Row6:08Farmers carry2:33Sandbag lunges5:54Wall balls6:24Run 15:10Run 27:07Run 37:21Run 47:54Run 58:14Run 68:31Run 78:05Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 85%

Sled pull faster than 73%

Burpee broad jump faster than 86%

Row faster than 83%

Farmers carry faster than 97%

Sandbag lunges faster than 66%

Wall balls faster than 92%

Roxzone faster than 53%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:32 faster

Sled pull 0:41 faster

Burpee broad jump 1:53 faster

Row 0:22 faster

Farmers carry 0:49 faster

Sandbag lunges 0:28 faster

Wall balls 2:08 faster

Roxzone 0:08 faster

Runs (8 km) 5:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:20:49

5:175:115:002:255:154:445:045:245:115:085:312:084:584:286:024:344:32

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown