SIN Emma Lee
9 HYROX races over 3 seasons: 5 solo, 4 in a team with 4 partners. 2 podium finishes.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emma Lee at each race, oldest on the left; lower is faster.The best was 1:18:55 at Shenzhen (Aug 2026); Emma Lee was 7:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Women | 1:25:59 |
| Singapore | Apr 2026 | Pro Women | 1:29:59 |
| Shenzhen | Aug 2026 | Pro Women | 1:18:55 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Emma Lee at each race, oldest on the left; lower is faster.The best was 1:15:05 at Hong Kong (Nov 2024); Emma Lee was 5:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Women | 1:20:48 |
| Hong Kong | Nov 2024 | Open Women | 1:15:05 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Emma Lee at each race, oldest on the left; lower is faster.The best was 58:05 at Singapore Expo (Nov 2025); Emma Lee was 5:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Relay Mixed | 1:03:28 |
| Singapore Expo | Nov 2025 | Relay Mixed | 58:05 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
25th of 163 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 163 Pro Women here |
|---|---|---|---|
| Run 1: | 3:15 | 3:49 | faster than 89% |
| SkiErg: | 4:56 | 5:12 | faster than 82% |
| Run 2: | 3:50 | 4:40 | faster than 94% |
| Sled push: | 4:29 | 4:22 | faster than 45% |
| Run 3: | 4:04 | 5:01 | faster than 93% |
| Sled pull: | 5:59 | 6:23 | faster than 60% |
| Run 4: | 4:03 | 5:01 | faster than 94% |
| Burpee broad jump: | 4:37 | 5:23 | faster than 67% |
| Run 5: | 4:10 | 5:07 | faster than 93% |
| Row: | 5:43 | 5:24 | faster than 25% |
| Run 6: | 4:19 | 5:06 | faster than 83% |
| Farmers carry: | 2:53 | 2:56 | faster than 51% |
| Run 7: | 4:18 | 5:11 | faster than 87% |
| Sandbag lunges: | 4:57 | 5:43 | faster than 72% |
| Run 8: | 4:45 | 6:07 | faster than 91% |
| Wall balls: | 5:03 | 7:04 | faster than 88% |
| Roxzone: | 7:42 | 9:51 | faster than 89% |
| Runs (8 km) | 32:39 | 40:12 | faster than 93% |
| Stations (8) | 38:37 | ||
| Finish | 1:18:55 | 1:33:35 | 25th of 163 · faster than 85% |
16th of 49 Pro Women (faster than 68%).
| Part | Time | Typical here | vs 49 Pro Women here |
|---|---|---|---|
| Run 1: | 3:23 | 3:43 | faster than 68% |
| SkiErg: | 5:15 | 5:13 | faster than 45% |
| Run 2: | 4:29 | 5:18 | faster than 83% |
| Sled push: | 5:41 | 5:41 | faster than 50% |
| Run 3: | 4:50 | 5:34 | faster than 79% |
| Sled pull: | 7:33 | 6:39 | faster than 39% |
| Run 4: | 5:17 | 5:45 | faster than 60% |
| Burpee broad jump: | 3:56 | 5:13 | faster than 87% |
| Run 5: | 5:12 | 5:53 | faster than 70% |
| Row: | 5:42 | 5:31 | faster than 31% |
| Run 6: | 5:25 | 5:48 | faster than 60% |
| Farmers carry: | 3:20 | 3:26 | faster than 60% |
| Run 7: | 5:40 | 5:55 | faster than 54% |
| Sandbag lunges: | 5:19 | 6:21 | faster than 66% |
| Run 8: | 5:22 | 6:11 | faster than 68% |
| Wall balls: | 6:43 | 8:12 | faster than 72% |
| Roxzone: | 6:59 | 7:53 | faster than 66% |
| Runs (8 km) | 39:36 | 44:33 | faster than 64% |
| Stations (8) | 43:29 | ||
| Finish | 1:29:59 | 1:42:56 | 16th of 49 · faster than 68% |
3rd of 100 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 100 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:10 | 5:59 | faster than 96% |
| SkiErg: | 4:17 | 4:47 | faster than 96% |
| Run 2: | 4:07 | 6:06 | faster than 98% |
| Sled push: | 2:21 | 2:31 | faster than 66% |
| Run 3: | 4:36 | 6:18 | faster than 96% |
| Sled pull: | 4:35 | 5:09 | faster than 76% |
| Run 4: | 4:31 | 6:18 | faster than 95% |
| Burpee broad jump: | 2:11 | 3:37 | faster than 98% |
| Run 5: | 4:35 | 6:24 | faster than 97% |
| Row: | 4:36 | 5:08 | faster than 93% |
| Run 6: | 4:32 | 6:22 | faster than 97% |
| Farmers carry: | 1:52 | 2:03 | faster than 85% |
| Run 7: | 4:36 | 6:26 | faster than 96% |
| Sandbag lunges: | 3:36 | 4:39 | faster than 89% |
| Run 8: | 4:38 | 6:39 | faster than 94% |
| Wall balls: | 3:41 | 5:18 | faster than 91% |
| Roxzone: | 4:54 | 8:17 | faster than 97% |
| Runs (8 km) | 35:41 | 50:32 | faster than 97% |
| Stations (8) | 27:09 | ||
| Finish | 1:07:41 | 1:32:56 | 3rd of 100 · faster than 97% |
25th of 525 Open Women (faster than 95%).
| Part | Time | Typical here | vs 525 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:34 | faster than 91% |
| SkiErg: | 4:58 | 5:19 | faster than 80% |
| Run 2: | 4:18 | 5:39 | faster than 97% |
| Sled push: | 2:28 | 2:33 | faster than 56% |
| Run 3: | 4:42 | 6:05 | faster than 95% |
| Sled pull: | 5:11 | 6:21 | faster than 80% |
| Run 4: | 4:37 | 6:06 | faster than 96% |
| Burpee broad jump: | 5:00 | 6:36 | faster than 87% |
| Run 5: | 4:42 | 6:08 | faster than 96% |
| Row: | 5:19 | 5:34 | faster than 71% |
| Run 6: | 4:47 | 6:05 | faster than 94% |
| Farmers carry: | 2:22 | 2:27 | faster than 56% |
| Run 7: | 4:42 | 6:05 | faster than 95% |
| Sandbag lunges: | 3:29 | 5:08 | faster than 94% |
| Run 8: | 4:48 | 6:24 | faster than 96% |
| Wall balls: | 4:14 | 6:50 | faster than 96% |
| Roxzone: | 5:00 | 7:23 | faster than 91% |
| Runs (8 km) | 37:08 | 48:32 | faster than 96% |
| Stations (8) | 33:01 | ||
| Finish | 1:15:05 | 1:37:33 | 25th of 525 · faster than 95% |
8th of 315 Open Women (faster than 97%).
| Part | Time | Typical here | vs 315 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 6:11 | faster than 94% |
| SkiErg: | 5:05 | 5:26 | faster than 83% |
| Run 2: | 4:35 | 5:59 | faster than 96% |
| Sled push: | 3:29 | 3:02 | faster than 23% |
| Run 3: | 4:52 | 6:09 | faster than 97% |
| Sled pull: | 7:37 | 8:36 | faster than 67% |
| Run 4: | 4:58 | 6:22 | faster than 96% |
| Burpee broad jump: | 3:55 | 6:04 | faster than 97% |
| Run 5: | 5:15 | 6:24 | faster than 91% |
| Row: | 5:28 | 5:43 | faster than 71% |
| Run 6: | 5:11 | 6:24 | faster than 92% |
| Farmers carry: | 2:23 | 2:48 | faster than 73% |
| Run 7: | 5:14 | 6:15 | faster than 89% |
| Sandbag lunges: | 3:31 | 5:04 | faster than 96% |
| Run 8: | 5:36 | 7:05 | faster than 91% |
| Wall balls: | 2:54 | 5:19 | faster than 99% |
| Roxzone: | 5:50 | 9:28 | faster than 98% |
| Runs (8 km) | 40:40 | 51:12 | faster than 95% |
| Stations (8) | 34:22 | ||
| Finish | 1:20:48 | 1:43:19 | 8th of 315 · faster than 97% |
277th of 346 Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 346 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:27 | 5:48 | faster than 10% |
| SkiErg: | 5:21 | 5:06 | faster than 26% |
| Run 2: | 7:17 | 6:29 | faster than 21% |
| Sled push: | 1:56 | 1:37 | faster than 14% |
| Run 3: | 8:14 | 6:49 | faster than 11% |
| Sled pull: | 5:49 | 4:57 | faster than 22% |
| Run 4: | 8:18 | 6:53 | faster than 12% |
| Burpee broad jump: | 4:31 | 4:07 | faster than 37% |
| Run 5: | 7:58 | 7:07 | faster than 25% |
| Row: | 5:22 | 5:24 | faster than 52% |
| Run 6: | 8:27 | 6:57 | faster than 13% |
| Farmers carry: | 1:45 | 1:53 | faster than 67% |
| Run 7: | 8:00 | 6:57 | faster than 23% |
| Sandbag lunges: | 4:10 | 3:35 | faster than 27% |
| Run 8: | 8:55 | 8:03 | faster than 31% |
| Wall balls: | 3:19 | 3:39 | faster than 70% |
| Roxzone: | 8:49 | 7:02 | faster than 18% |
| Runs (8 km) | 1:03:32 | 55:21 | faster than 17% |
| Stations (8) | 32:13 | ||
| Finish | 1:44:28 | 1:32:56 | 277th of 346 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Shenzhen 2026 · best of 2 | 4:53 |
| Sled push | 4:29 | Shenzhen 2026 · best of 2 | 3:56 |
| Sled pull | 5:59 | Shenzhen 2026 · best of 2 | 5:49 |
| Burpee broad jump | 3:56 | Singapore 2026 · best of 2 | 5:12 |
| Row | 5:42 | Singapore 2026 · best of 2 | 5:07 |
| Farmers carry | 2:53 | Shenzhen 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:57 | Shenzhen 2026 · best of 2 | 5:10 |
| Wall balls | 5:03 | Shenzhen 2026 · best of 2 | 6:18 |
| Runs (8 km) | 32:39 | Shenzhen 2026 · best of 2 | 40:26 |
| Roxzone | 6:59 | Singapore 2026 · best of 2 | 6:34 |
How to read
Each station's best across Emma's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jolyn Chew3 races
- Christian Dirscherl2 races
- Kee Hsien Ng2 races
- Joey Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 163 Pro Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Row (faster than 25%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 83% |
| Push | 46% |
| Pull | 60% |
| BBJ | 68% |
| Row | 25% |
| Carry | 52% |
| Lunges | 73% |
| Wall balls | 89% |
| Roxzone | 90% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Row (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:33 faster); weakest: Row (0:19 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 32:44 running, 38:37 at the stations and 7:42 in the roxzone; the longest station was the sled pull (5:59).Below, Typical Pro Women: 40:02 running, 42:27 at the stations and 9:51 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Emma | Typical Pro Women |
|---|---|---|
| Run 1 | 3:15 | 3:49 |
| SkiErg | 4:56 | 5:12 |
| Run 2 | 3:50 | 4:40 |
| Sled push | 4:29 | 4:22 |
| Run 3 | 4:04 | 5:01 |
| Sled pull | 5:59 | 6:23 |
| Run 4 | 4:03 | 5:01 |
| Burpee broad jump | 4:37 | 5:23 |
| Run 5 | 4:10 | 5:07 |
| Row | 5:43 | 5:24 |
| Run 6 | 4:19 | 5:06 |
| Farmers carry | 2:53 | 2:56 |
| Run 7 | 4:18 | 5:11 |
| Sandbag lunges | 4:57 | 5:43 |
| Run 8 | 4:45 | 6:07 |
| Wall balls | 5:03 | 7:04 |
| Roxzone | 7:42 | 9:51 |
| Finish | 1:18:55 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:19 against the typical Pro Women finisher at Shenzhen 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:18:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
