Athlete · Open Women · 35-39 ·

GBR

Emma Kerby

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:21:42 (Lisbon 2026) · Doubles Women 1:19:51 (Rimini 2026).

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1:21:42 best Open Women time · Lisbon 2026 also raced Doubles Women: each has its own best below

top 19% best Open Women place · Lisbon 2026 121st of 665 Open Women finishers there

1:19:51 latest race · Rimini 2026 first Doubles Women race Doubles Women with Victoria Templeman

Runs (8 km) strongest segment · Lisbon 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:42Lisbon 2026 · 5 races Doubles Women1:19:51Rimini 2026 · 1 race · with Victoria Templeman

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:00 best 1:21:42 best 1:21:42 · Lisbon

Each dot is one Open Women race. From the first Open Women race to the best: 20:37 faster (1:42:19 to 1:21:42).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 29 May 2026team: Emma Kerby, Victoria Templemanwhat the whole field did →	Doubles Women · team 35-39	1:19:51	top 18% 273/1,553	39:21	33:01	7:34	splits SkiErg4:31Sled push2:06Sled pull4:16Burpee broad jump5:16Row5:09Farmers carry2:01Sandbag lunges4:15Wall balls5:27Run 14:43Run 24:59Run 34:54Run 44:48Run 54:50Run 64:52Run 74:43Run 85:35Full report for this race →
Lisbon 2026 1 May 2026what the whole field did →	Open Women · 35-39	1:21:42	top 19% 121/665	38:36	37:14	5:57	splits SkiErg5:04Sled push2:41Sled pull5:14Burpee broad jump6:01Row5:14Farmers carry2:04Sandbag lunges5:16Wall balls5:40Run 14:12Run 24:49Run 34:49Run 44:47Run 54:55Run 64:54Run 74:58Run 85:16Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 35-39	1:24:34	top 27% 546/2,085	39:22	39:05	6:12	splits SkiErg4:42Sled push3:18Sled pull5:25Burpee broad jump5:46Row5:31Farmers carry2:20Sandbag lunges5:24Wall balls6:39Run 14:25Run 24:24Run 34:44Run 44:41Run 54:46Run 64:45Run 74:53Run 86:48Full report for this race →
Madrid 2025 28 Nov 2025what the whole field did →	Open Women · 35-39	1:24:37	top 24% 319/1,338	37:11	39:33	7:58	splits SkiErg4:58Sled push2:44Sled pull6:11Burpee broad jump6:40Row5:23Farmers carry1:57Sandbag lunges5:33Wall balls6:07Run 14:20Run 24:24Run 34:38Run 44:35Run 54:36Run 64:35Run 74:41Run 85:25Full report for this race →
Rome 2025 28 Sept 2025what the whole field did →	Open Women · 35-39	1:23:55	top 28% 229/835	37:01	39:48	7:11	splits SkiErg4:49Sled push2:47Sled pull6:29Burpee broad jump6:07Row5:32Farmers carry1:58Sandbag lunges6:24Wall balls5:42Run 15:34Run 24:03Run 34:15Run 44:28Run 54:30Run 64:25Run 74:26Run 85:23Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 35-39	1:42:19	1002nd of 1,368	48:39	45:57	7:46	splits SkiErg4:57Sled push3:01Sled pull6:39Burpee broad jump8:05Row5:47Farmers carry2:46Sandbag lunges6:57Wall balls7:45Run 15:01Run 26:51Run 34:57Run 47:31Run 55:31Run 65:35Run 75:30Run 87:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lisbon 2026, against 665 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 82%

Sled pull faster than 67%

Burpee broad jump faster than 61%

Row faster than 72%

Farmers carry faster than 78%

Sandbag lunges faster than 41%

Wall balls faster than 66%

Roxzone faster than 68%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:34 faster

Sled pull 0:32 faster

Burpee broad jump 0:29 faster

Row 0:14 faster

Farmers carry 0:20 faster

Sandbag lunges 0:17 slower

Wall balls 0:34 faster

Roxzone 0:40 faster

Runs (8 km) 6:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:21:42

4:125:044:492:414:495:144:476:014:555:144:542:044:585:165:165:405:57

Typical Open Women1:31:46

4:225:185:273:155:465:465:486:305:545:285:502:245:504:596:186:146:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:17 against the typical Open Women finisher at Lisbon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:21:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown