Athlete · Open Women · 16-24 ·

SWE

Emma Isaksson

2 HYROX results over 2 seasons. Best Open Women time 1:53:25 at Stockholm 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:53:25 best Open Women time · Stockholm 2025 2 Open Women races

908th of 1,044 best Open Women place · Stockholm 2025 among Open Women finishers there

1:53:25 latest race · Stockholm 2025 best Open Women time so far Open Women

Burpee broad jump strongest segment · Stockholm 2025 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:55:001:56:00 best 1:53:25

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 16-24	1:53:25	908th of 1,044	57:44	44:08	11:38	splits SkiErg5:10Sled push3:55Sled pull6:20Burpee broad jump6:41Row5:35Farmers carry2:07Sandbag lunges6:01Wall balls8:19Run 16:41Run 27:03Run 37:12Run 47:09Run 57:35Run 67:02Run 76:52Run 88:12Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Women · 16-24	1:56:23	579th of 656	57:59	46:25	12:05	splits SkiErg5:05Sled push3:34Sled pull5:41Burpee broad jump10:33Row5:15Farmers carry2:27Sandbag lunges5:38Wall balls8:12Run 16:10Run 26:49Run 37:03Run 47:05Run 58:02Run 67:14Run 77:09Run 88:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 4%

Sled pull faster than 21%

Burpee broad jump faster than 46%

Row faster than 27%

Farmers carry faster than 44%

Sandbag lunges faster than 26%

Wall balls faster than 26%

Roxzone faster than 9%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 1:28 slower

Sled pull 1:06 slower

Burpee broad jump 0:08 slower

Row 0:19 slower

Farmers carry 0:04 slower

Sandbag lunges 1:02 slower

Wall balls 1:41 slower

Roxzone 3:35 slower

Runs (8 km) 13:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:53:25

6:415:107:033:557:126:207:096:417:355:357:022:076:526:018:128:1911:38

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:35 against the typical Open Women finisher at Stockholm 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown