GBR Emma Hudson-Smith
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:45:37 at Birmingham 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Claire Hudson, Emma Hudson-smithwhat the whole field did → | Doubles Women · team 40-44 | 1:45:37 | 2236th of 2,427319th of 353 aged 40-44 | 59:02 | 35:37 | 11:04 | View results | splitsSkiErg4:56Sled push2:26Sled pull4:14Burpee broad jump5:40Row5:28Farmers carry2:06Sandbag lunges4:44Wall balls6:03Run 17:42Run 26:54Run 37:05Run 47:13Run 57:26Run 67:15Run 77:22Run 88:09Full report for this race → |
| Manchester 2024 9 Nov 2024team: Emma Hudson-Smith, Naheed Saleemwhat the whole field did → | Doubles Women · team 40-49 | 1:57:06 | 483rd of 48679th of 80 aged 40-49 | 1:06:24 | 40:00 | 10:46 | View results | splitsSkiErg4:51Sled push2:07Sled pull5:01Burpee broad jump5:59Row6:19Farmers carry2:18Sandbag lunges5:56Wall balls7:29Run 15:33Run 27:53Run 38:14Run 410:13Run 58:34Run 68:24Run 78:14Run 89:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Manchester 2024 · best of 2 | 4:48 |
| Sled push | 2:07 | Manchester 2024 · best of 2 | 1:51 |
| Sled pull | 4:14 | Birmingham 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:40 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 5:28 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 2:06 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:44 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 6:03 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 59:02 | Birmingham 2025 · best of 2 | 49:13 |
| Roxzone | 10:46 | Manchester 2024 · best of 2 | 7:50 |
Each station's best across Emma's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Claire Hudson1 race
- Naheed Saleem1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:01 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:37.
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