SWE Emma Höglund
2 HYROX results over 2 seasons. Best Open Women time 1:16:43 at Stockholm 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Women · 35-39 | 1:16:45 | top 11% 88/824 | 41:54 | 30:45 | 4:11 | splitsSkiErg4:42Sled push2:16Sled pull3:48Burpee broad jump4:18Row4:43Farmers carry1:51Sandbag lunges3:16Wall balls5:51Run 15:36Run 24:57Run 35:11Run 45:09Run 55:07Run 65:07Run 74:57Run 85:52Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Open Women · 35-39 | 1:16:43 | top 11% 109/1,044 | 40:50 | 29:04 | 6:53 | splitsSkiErg4:40Sled push1:46Sled pull3:51Burpee broad jump4:16Row4:38Farmers carry1:45Sandbag lunges3:20Wall balls4:48Run 15:11Run 25:13Run 35:20Run 45:14Run 55:01Run 64:59Run 74:56Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Stockholm 2025, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
