Athlete · Open Women · 25-29 ·

GER

Emma Hilbrands

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:17:14 (Mechelen 2026) · Doubles Women 1:24:07 (Frankfurt 2025).

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1:17:14 Open Women time · Mechelen 2026 also raced Doubles Women: each has its own best below

top 14% Open Women place · Mechelen 2026 63rd of 469 Open Women finishers there

1:17:14 latest race · Mechelen 2026 first Open Women race Open Women

Row strongest segment · Mechelen 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:14Mechelen 2026 · 1 race Doubles Women1:24:07Frankfurt 2025 · 1 race · with Nele Müller

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026what the whole field did →	Open Women · 25-29	1:17:14	top 14% 63/469	39:17	30:16	7:45	splits SkiErg4:33Sled push2:08Sled pull3:45Burpee broad jump4:59Row4:39Farmers carry1:47Sandbag lunges4:02Wall balls4:23Run 13:54Run 24:50Run 34:48Run 44:56Run 55:27Run 65:04Run 74:58Run 85:24Full report for this race →
Frankfurt 2025 11 Dec 2025team: Nele Müller, Emma Hilbrandswhat the whole field did →	Doubles Women · team 25-29	1:24:07	top 37% 552/1,496	48:25	27:03	8:45	splits SkiErg4:31Sled push2:08Sled pull3:44Burpee broad jump3:12Row5:04Farmers carry1:38Sandbag lunges2:46Wall balls4:00Run 15:08Run 25:54Run 36:30Run 46:13Run 56:17Run 66:09Run 75:58Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2026, against 469 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 84%

Sled pull faster than 96%

Burpee broad jump faster than 88%

Row faster than 99%

Farmers carry faster than 91%

Sandbag lunges faster than 80%

Wall balls faster than 95%

Roxzone faster than 73%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 faster

Sled push 0:24 faster

Sled pull 1:16 faster

Burpee broad jump 1:45 faster

Row 0:41 faster

Farmers carry 0:24 faster

Sandbag lunges 0:58 faster

Wall balls 2:04 faster

Roxzone 0:51 faster

Runs (8 km) 4:27 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:17:14

3:544:334:502:084:483:454:564:595:274:395:041:474:584:025:244:237:45

Typical Open Women1:30:35

4:145:085:192:325:305:015:366:445:435:205:362:115:325:006:066:278:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown