NOR Emma Hepburn
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Emma Hepburn, Julian Hepburnwhole field → | Doubles Mixed · team 16-24 | 1:16:34 | 340th of 71837th of 76 aged 16-24 | 40:50 | 28:48 | 7:02 | View results | See splits Hide splitsSkiErg4:20faster than 42%Sled push1:49fastest 36%Sled pull3:38faster than 39%Burpee broad jump4:19faster than 18%Row4:55faster than 20%Farmers carry2:07faster than 7%Sandbag lunges3:34fastest 39%Wall balls4:06fastest 42%Runs (8 km)40:50fastest 38%Roxzone7:02faster than 34%Run 15:13fastest 31%Run 24:32fastest 27%Run 34:54fastest 37%Run 45:06fastest 45%Run 55:18faster than 49%Run 65:06fastest 43%Run 74:51fastest 31%Run 85:52fastest 40%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Emma Hepburn, Nora Jørgensenwhole field → | Doubles Women · team 16-24 | 1:14:22 | 129th of 81228th of 148 aged 16-24 | 44:39 | 24:24 | 5:22 | View results | See splits Hide splitsSkiErg4:26fastest 39%Sled push1:20fastest 10%Sled pull2:57fastest 7%Burpee broad jump3:02fastest 12%Row4:42fastest 15%Farmers carry1:29fastest 19%Sandbag lunges2:20fastest 1%Wall balls4:08faster than 45%Runs (8 km)44:39fastest 24%Roxzone5:22fastest 15%Run 16:17faster than 7%Run 25:14fastest 12%Run 35:41fastest 19%Run 45:41fastest 19%Run 55:41fastest 16%Run 65:50fastest 23%Run 75:41fastest 18%Run 84:38fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Julian Hepburn1 race
- Nora Jørgensen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:56 against the typical Doubles Mixed finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
