BEL Emma Demey
5 HYROX results over 3 seasons. Best Open Women time 1:36:10 at Rome 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:44 faster (1:47:54 to 1:36:10).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026what the whole field did → | Open Women · 16-24 | 1:36:10 | 726th of 1,415 | 49:43 | 38:16 | 8:14 | splitsSkiErg4:59Sled push3:19Sled pull4:25Burpee broad jump7:18Row5:29Farmers carry2:27Sandbag lunges4:55Wall balls5:24Run 17:32Run 25:22Run 35:31Run 45:41Run 56:01Run 66:02Run 76:27Run 87:12Full report for this race → |
| Berlin 2026 25 May 2026what the whole field did → | Open Women · 16-24 | 1:39:28 | 1534th of 2,407 | 43:17* | 38:16* | 17:59 | splitsSkiErg5:06Sled push3:15Sled pull4:18Burpee broad jump6:52Row5:27Farmers carry2:28Sandbag lunges5:05Wall balls5:45Run 14:25Run 24:51Run 34:54Run 45:16Run 55:05Run 65:07Run 75:17Run 88:24Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Women · 16-24 | 1:45:04 | 1195th of 1,666 | 53:23 | 40:31 | 11:14 | splitsSkiErg5:09Sled push3:14Sled pull4:12Burpee broad jump7:40Row5:12Farmers carry2:21Sandbag lunges5:25Wall balls7:18Run 16:55Run 26:16Run 36:15Run 46:23Run 56:38Run 66:50Run 77:11Run 86:59Full report for this race → |
| Madrid 2025 30 Nov 2025what the whole field did → | Open Women · 16-24 | 1:53:05 | 1137th of 1,338 | 55:12 | 46:32 | 11:25 | splitsSkiErg5:23Sled push3:33Sled pull5:26Burpee broad jump9:53Row5:19Farmers carry2:40Sandbag lunges6:15Wall balls8:03Run 15:46Run 26:10Run 36:30Run 46:42Run 57:17Run 67:19Run 77:09Run 88:23Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 16-24 | 1:47:54 | 611th of 765 | 49:47 | 45:52 | 12:15 | splitsSkiErg5:13Sled push3:02Sled pull6:54Burpee broad jump8:25Row5:29Farmers carry2:35Sandbag lunges6:29Wall balls7:45Run 17:35Run 25:13Run 35:48Run 46:00Run 56:08Run 66:08Run 76:09Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:25 against the typical Open Women finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
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Free to download. Used by more than 40,000 HYROX athletes.
