GBR Emma Burton Brown
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:22:55 (London Olympia 2026) · Doubles Mixed 1:16:43 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 40-44 | 1:22:55 | top 22% 446/2,085 | 42:20 | 35:17 | 5:21 | splitsSkiErg5:14Sled push2:08Sled pull4:54Burpee broad jump5:12Row4:52Farmers carry3:14Sandbag lunges4:21Wall balls5:22Run 14:56Run 24:55Run 35:08Run 45:12Run 55:15Run 65:15Run 75:01Run 86:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Alex Burton Brown, Emma Burton Brownwhat the whole field did → | Doubles Mixed · team 45-49 | 1:16:43 | top 41% 1156/2,853 | 35:27* | 29:15* | 12:05 | splitsSkiErg4:48Sled push1:56Sled pull3:43Burpee broad jump3:42Row4:27Farmers carry1:36Sandbag lunges4:09Wall balls4:54Run 13:59Run 24:18Run 34:17Run 44:24Run 54:17Run 64:18Run 74:16Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:52 against the typical Open Women finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
