Athlete · Doubles Mixed · team U29 ·

GBR

Emma Brownlee

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:30 at Glasgow 2025.

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Doubles Mixed time1:31:30Glasgow 2025

Doubles Mixed place1351stof 1,712 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 71% of Doubles Mixed at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Callum Brownlee, Emma Brownleewhole field →	Doubles Mixed · team U29	1:31:30	1351st of 1,712469th of 580 aged U29	51:25	33:08	7:02	View results	See splits Hide splits SkiErg4:16faster than 37%Sled push1:53fastest 29%Sled pull5:28faster than 2%Burpee broad jump5:21faster than 8%Row4:43faster than 49%Farmers carry2:08faster than 9%Sandbag lunges4:10faster than 42%Wall balls5:09faster than 25%Runs (8 km)51:25faster than 26%Roxzone7:02faster than 12%Run 14:36faster than 29%Run 26:13faster than 34%Run 37:10faster than 17%Run 46:47faster than 27%Run 57:03faster than 25%Run 67:09faster than 20%Run 76:49faster than 30%Run 85:43faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Callum Brownlee1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Glasgow 2025, against 1,712 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 71%

Sled pull faster than 3%

Burpee broad jump faster than 8%

Row faster than 50%

Farmers carry faster than 10%

Sandbag lunges faster than 42%

Wall balls faster than 25%

Roxzone faster than 12%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:09 faster

Sled pull 1:52 slower

Burpee broad jump 1:48 slower

Row 0:01 slower

Farmers carry 0:23 slower

Sandbag lunges 0:11 slower

Wall balls 0:41 slower

Roxzone 1:58 slower

Runs (8 km) 4:52 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Mixed finisher

Emma1:31:30

4:364:166:131:537:105:286:475:217:034:437:092:086:494:105:435:097:02

Typical Doubles Mixed1:19:30

4:164:115:512:026:073:366:083:336:194:426:131:456:163:595:004:285:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:58 against the typical Doubles Mixed finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up