GBR Emma Attridge
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:12 (London 2024) · Doubles Women 1:24:34 (Warsaw 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 17 May 2026team: Emma Attridge, Emma Pricewhat the whole field did → | Doubles Women · team 35-39 | 1:31:05 | 1292nd of 1,851 | 49:56 | 29:04 7 of 8 | 12:11 | splitsSkiErg4:56Sled push2:19Sled pull4:25Burpee broad jump5:22Row5:56Farmers carry1:46Sandbag lunges—Wall balls4:16Run 15:50Run 26:04Run 36:16Run 46:19Run 56:14Run 66:22Run 76:21Run 86:33Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Emma Attridge, Emma Pricewhat the whole field did → | Doubles Women · team 30-39 | 1:24:34 | top 50% 228/456 | 48:45 | 29:53 | 5:59 | splitsSkiErg4:47Sled push1:29Sled pull3:36Burpee broad jump4:44Row5:21Farmers carry1:43Sandbag lunges4:02Wall balls4:11Run 14:43Run 26:10Run 36:26Run 46:25Run 56:29Run 66:30Run 76:29Run 85:37Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 35-39 | 1:34:12 | 784th of 1,531 | 47:28 | 38:47 | 8:02 | splitsSkiErg4:44Sled push2:47Sled pull4:46Burpee broad jump6:48Row5:05Farmers carry2:01Sandbag lunges5:24Wall balls7:12Run 17:08Run 25:21Run 35:29Run 45:36Run 55:44Run 65:53Run 75:45Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:32 against the typical Open Women finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
