GBR Emily Yuill
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
528th of 2,039 Open Women (faster than 74%). Against the 63 who finished around 1:24:40: most time gained on the eight runs (1:58), most lost on sled pull (1:51). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:56 | faster than 83% |
| SkiErg: | 5:25 | 5:17 | faster than 36% |
| Run 2: | 4:52 | 5:28 | faster than 80% |
| Sled push: | 2:45 | 2:57 | faster than 64% |
| Run 3: | 5:15 | 5:47 | faster than 76% |
| Sled pull: | 6:41 | 5:25 | faster than 19% |
| Run 4: | 5:18 | 5:48 | faster than 74% |
| Burpee broad jump: | 7:17 | 7:17 | faster than 50% |
| Run 5: | 5:14 | 5:54 | faster than 80% |
| Row: | 5:34 | 5:30 | faster than 45% |
| Run 6: | 5:17 | 6:07 | faster than 84% |
| Farmers carry: | 2:43 | 2:57 | faster than 65% |
| Run 7: | 4:34 | 5:29 | faster than 89% |
| Sandbag lunges: | 4:07 | 4:56 | faster than 79% |
| Run 8: | 5:31 | 6:47 | faster than 91% |
| Wall balls: | 5:43 | 6:42 | faster than 69% |
| Roxzone †: | 3:32 | ||
| Runs (8 km) | 41:09 | 47:30 | faster than 85% |
| Stations (8) | 40:15 | ||
| Finish | 1:24:56 | 1:33:52 | 528th of 2,039 · faster than 74% |
806th of 2,853 Doubles Mixed (faster than 71%). Against the 90 who finished around 1:13:47: most time gained on the eight runs (1:05), most lost on sandbag lunges (0:39). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:19 | 3:41 | faster than 73% |
| SkiErg: | 4:40 | 4:38 | faster than 48% |
| Run 2: | 3:54 | 4:16 | faster than 70% |
| Sled push: | 1:57 | 2:07 | faster than 72% |
| Run 3: | 4:12 | 4:26 | faster than 64% |
| Sled pull: | 3:40 | 4:01 | faster than 69% |
| Run 4: | 4:05 | 4:30 | faster than 71% |
| Burpee broad jump: | 3:26 | 3:42 | faster than 61% |
| Run 5: | 4:00 | 4:34 | faster than 80% |
| Row: | 5:03 | 4:52 | faster than 33% |
| Run 6: | 4:04 | 4:32 | faster than 74% |
| Farmers carry: | 1:15 | 1:47 | faster than 99% |
| Run 7: | 4:07 | 4:33 | faster than 73% |
| Sandbag lunges: | 4:16 | 4:00 | faster than 38% |
| Run 8: | 5:19 | 6:16 | faster than 85% |
| Wall balls: | 5:01 | 4:50 | faster than 43% |
| Roxzone: | 11:08 | 12:12 | faster than 70% |
| Runs (8 km) | 32:57 | 36:49 | faster than 76% |
| Stations (8) | 29:18 | ||
| Finish | 1:13:17 | 1:19:20 | 806th of 2,853 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Alex Maiorca1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Pull (faster than 20%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 36% |
| Push | 64% |
| Pull | 20% |
| BBJ | 50% |
| Row | 45% |
| Carry | 66% |
| Lunges | 79% |
| Wall balls | 69% |
| Roxzone | 83% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Sled pull (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:21 faster); weakest: Sled pull (1:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 41:14 running, 40:16 at the stations and 3:32 in the roxzone; the longest station was the burpee broad jumps (7:17).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Emily | Typical Open Women |
|---|---|---|
| Run 1 | 5:13 | 5:56 |
| SkiErg | 5:25 | 5:17 |
| Run 2 | 4:52 | 5:28 |
| Sled push | 2:45 | 2:57 |
| Run 3 | 5:15 | 5:47 |
| Sled pull | 6:41 | 5:25 |
| Run 4 | 5:18 | 5:48 |
| Burpee broad jump | 7:17 | 7:17 |
| Run 5 | 5:14 | 5:54 |
| Row | 5:34 | 5:30 |
| Run 6 | 5:17 | 6:07 |
| Farmers carry | 2:43 | 2:57 |
| Run 7 | 4:34 | 5:29 |
| Sandbag lunges | 4:07 | 4:56 |
| Run 8 | 5:31 | 6:47 |
| Wall balls | 5:43 | 6:42 |
| Roxzone | 3:32 | 4:40 |
| Finish | 1:24:56 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:16 against the typical Open Women finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
