AUS Emily Yu
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:13:14 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Yu at each race, oldest on the left; lower is faster.The best was 1:13:14 at Melbourne (Dec 2025); Emily Yu was 12:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:25:20 |
| Melbourne | Dec 2025 | Doubles Women | 1:13:14 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
296th of 2,446 Doubles Women (faster than 87%). Against the 74 who finished around 1:12:05: most time gained on the eight runs (0:25), most lost on burpee broad jump (0:33). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:08 | 3:17 | faster than 61% |
| SkiErg: | 4:27 | 4:40 | faster than 79% |
| Run 2: | 4:42 | 5:38 | faster than 89% |
| Sled push: | 1:20 | 1:39 | faster than 93% |
| Run 3: | 4:44 | 5:51 | faster than 93% |
| Sled pull: | 3:55 | 4:10 | faster than 64% |
| Run 4: | 4:47 | 5:55 | faster than 93% |
| Burpee broad jump: | 3:45 | 4:08 | faster than 64% |
| Run 5: | 4:50 | 6:03 | faster than 93% |
| Row: | 5:06 | 5:07 | faster than 51% |
| Run 6: | 4:52 | 6:04 | faster than 92% |
| Farmers carry: | 1:38 | 1:51 | faster than 81% |
| Run 7: | 5:02 | 6:02 | faster than 88% |
| Sandbag lunges: | 3:20 | 3:42 | faster than 68% |
| Run 8: | 5:35 | 6:56 | faster than 90% |
| Wall balls: | 4:05 | 4:10 | faster than 56% |
| Roxzone: | 8:05 | 10:05 | faster than 90% |
| Runs (8 km) | 37:38 | 45:59 | faster than 90% |
| Stations (8) | 27:36 | ||
| Finish | 1:13:14 | 1:26:01 | 296th of 2,446 · faster than 87% |
867th of 1,924 Doubles Women (faster than 54%). Against the 58 who finished around 1:25:18: most time gained on the roxzone (1:18), most lost on the eight runs (3:25). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:31 | 5:13 | faster than 15% |
| SkiErg: | 4:13 | 4:35 | faster than 92% |
| Run 2: | 6:01 | 5:54 | faster than 43% |
| Sled push: | 1:10 | 1:30 | faster than 97% |
| Run 3: | 6:21 | 6:06 | faster than 38% |
| Sled pull: | 3:15 | 3:54 | faster than 84% |
| Run 4: | 6:22 | 6:12 | faster than 42% |
| Burpee broad jump: | 3:41 | 4:00 | faster than 62% |
| Run 5: | 6:38 | 6:22 | faster than 39% |
| Row: | 4:47 | 5:07 | faster than 86% |
| Run 6: | 6:53 | 6:22 | faster than 31% |
| Farmers carry: | 1:27 | 1:50 | faster than 94% |
| Run 7: | 6:51 | 6:21 | faster than 32% |
| Sandbag lunges: | 3:43 | 3:39 | faster than 46% |
| Run 8: | 7:24 | 6:58 | faster than 37% |
| Wall balls: | 2:50 | 3:48 | faster than 96% |
| Roxzone: | 7:21 | 9:05 | faster than 79% |
| Runs (8 km) | 52:57 | 49:22 | faster than 32% |
| Stations (8) | 25:06 | ||
| Finish | 1:25:20 | 1:26:57 | 867th of 1,924 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Melbourne 2024 · best of 2 | 4:49 |
| Sled push | 1:10 | Melbourne 2024 · best of 2 | 1:52 |
| Sled pull | 3:15 | Melbourne 2024 · best of 2 | 4:13 |
| Burpee broad jump | 3:41 | Melbourne 2024 · best of 2 | 4:18 |
| Row | 4:47 | Melbourne 2024 · best of 2 | 5:13 |
| Farmers carry | 1:27 | Melbourne 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:20 | Melbourne 2025 · best of 2 | 3:47 |
| Wall balls | 2:50 | Melbourne 2024 · best of 2 | 4:22 |
| Runs (8 km) | 37:38 | Melbourne 2025 · best of 2 | 49:17 |
| Roxzone | 7:21 | Melbourne 2024 · best of 2 | 7:46 |
How to read
Each station's best across Emily's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kate Lucas1 race
- Lauren Jamieson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Row (faster than 52%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 80% |
| Push | 93% |
| Pull | 64% |
| BBJ | 64% |
| Row | 52% |
| Carry | 82% |
| Lunges | 68% |
| Wall balls | 57% |
| Roxzone | 90% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Row (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:21 faster); weakest: Row (0:01 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 37:39 running, 27:35 at the stations and 8:05 in the roxzone; the longest station was the row (5:06) and the shortest the sled push (1:20).Below, Typical Doubles Women: 45:46 running, 29:27 at the stations and 10:05 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:39).
See the numbers
| Part | Emily | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:08 | 3:17 |
| SkiErg | 4:27 | 4:40 |
| Run 2 | 4:42 | 5:38 |
| Sled push | 1:20 | 1:39 |
| Run 3 | 4:44 | 5:51 |
| Sled pull | 3:55 | 4:10 |
| Run 4 | 4:47 | 5:55 |
| Burpee broad jump | 3:45 | 4:08 |
| Run 5 | 4:50 | 6:03 |
| Row | 5:06 | 5:07 |
| Run 6 | 4:52 | 6:04 |
| Farmers carry | 1:38 | 1:51 |
| Run 7 | 5:02 | 6:02 |
| Sandbag lunges | 3:20 | 3:42 |
| Run 8 | 5:35 | 6:56 |
| Wall balls | 4:05 | 4:10 |
| Roxzone | 8:05 | 10:05 |
| Finish | 1:13:14 | 1:26:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
