Emily Wheeler
11 HYROX results (8 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:09:42 (Dallas 2025) · Pro Doubles Women 1:06:54 (Las Vegas 2026) · Doubles Mixed 1:11:17 (Miami Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 6:32 faster (1:16:14 to 1:09:42).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 40-44 | 1:13:35 | 384th of 751 | 35:13 | 33:13 | 5:13 | splitsSkiErg4:28Sled push3:25Sled pull4:31Burpee broad jump4:39Row4:57Farmers carry2:03Sandbag lunges3:58Wall balls5:12Run 12:41Run 24:18Run 34:35Run 44:32Run 54:42Run 64:39Run 74:43Run 85:06Full report for this race → |
| New York May 2026 30 May 2026team: colette wheeler, emily wheelerwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:07:02 | top 8% 25/333 | 38:09 | 25:08 | 3:50 | splitsSkiErg4:13Sled push2:07Sled pull3:18Burpee broad jump2:46Row4:21Farmers carry1:48Sandbag lunges3:09Wall balls3:26Run 14:49Run 24:21Run 34:34Run 44:30Run 54:49Run 64:38Run 74:48Run 85:43Full report for this race → |
| New York May 2026 29 May 2026what the whole field did → | Pro Women · 40-44 | 1:11:18 | top 5% 24/493 | 35:42 | 31:42 | 4:00 | splitsSkiErg4:31Sled push3:53Sled pull4:02Burpee broad jump4:09Row4:40Farmers carry2:08Sandbag lunges3:46Wall balls4:33Run 14:27Run 24:05Run 34:17Run 44:20Run 54:23Run 64:18Run 74:29Run 85:26Full report for this race → |
| Miami Apr 2026 4 Apr 2026team: Christopher Wheeler, Emily Wheelerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:11:17 | top 14% 201/1,479 | 40:32 | 26:02 | 4:48 | splitsSkiErg4:16Sled push2:02Sled pull4:01Burpee broad jump2:34Row4:17Farmers carry1:37Sandbag lunges3:26Wall balls3:49Run 15:36Run 24:30Run 35:05Run 45:11Run 55:11Run 65:01Run 75:05Run 84:56Full report for this race → |
| Miami Apr 2026 3 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:10:32 | top 8% 19/253 | 34:18 | 31:52 | 4:28 | splitsSkiErg4:39Sled push3:25Sled pull4:41Burpee broad jump3:47Row4:49Farmers carry1:52Sandbag lunges3:33Wall balls5:06Run 14:54Run 24:02Run 34:07Run 44:15Run 54:16Run 64:06Run 74:16Run 84:25Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Colette Wheeler, Emily Wheelerwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:06:54 | top 11% 23/216 | 36:10 | 25:34 | 5:14 | splitsSkiErg4:24Sled push2:30Sled pull3:37Burpee broad jump2:28Row4:28Farmers carry1:42Sandbag lunges2:50Wall balls3:35Run 13:07Run 24:31Run 34:39Run 44:42Run 54:47Run 64:46Run 74:49Run 84:53Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Women · 40-44 | 1:09:42 | top 11% 23/220 | 34:59 | 31:20 | 3:23 | splitsSkiErg4:27Sled push3:51Sled pull4:25Burpee broad jump4:11Row4:47Farmers carry1:47Sandbag lunges3:27Wall balls4:25Run 14:35Run 24:10Run 34:18Run 44:22Run 54:24Run 64:20Run 74:24Run 84:26Full report for this race → |
| Atlanta 2025 2 Nov 2025what the whole field did → | Pro Women · 40-44 | 1:11:35 | 16th of 77 | 33:16 | 32:41 | 5:42 | splitsSkiErg4:50Sled push3:21Sled pull5:11Burpee broad jump4:17Row4:52Farmers carry1:43Sandbag lunges3:45Wall balls4:42Run 13:30Run 24:04Run 34:10Run 44:15Run 54:17Run 64:13Run 74:17Run 84:34Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Pro Women · 40-44 | 1:10:47 | top 14% 22/159 | 34:23 | 32:12 | 4:18 | splitsSkiErg4:37Sled push2:49Sled pull5:04Burpee broad jump4:02Row4:51Farmers carry2:01Sandbag lunges3:30Wall balls5:18Run 14:52Run 24:01Run 34:10Run 44:11Run 54:16Run 64:10Run 74:15Run 84:32Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Women · 40-44 | 1:11:27 | top 8% 15/190 | — | 31:00 | — | splitsSkiErg4:38Sled push2:52Sled pull4:01Burpee broad jump4:16Row4:47Farmers carry1:53Sandbag lunges3:50Wall balls4:43Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Women · 40-44 | 1:16:14 | top 14% 15/109 | 33:45 | 37:25 | 5:08 | splitsSkiErg4:44Sled push3:19Sled pull7:02Burpee broad jump5:05Row5:15Farmers carry2:12Sandbag lunges4:18Wall balls5:30Run 13:04Run 24:03Run 34:20Run 44:24Run 54:24Run 64:22Run 74:27Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dallas 2025, against 220 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.