USA Emily Wesoky
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Emily Wesoky, Jon Wesokywhole field → | Doubles Mixed · team 35-39 | 1:20:53 | 777th of 2,814176th of 579 aged 35-39 | 43:20 | 29:56 | 7:42 | View results | See splits Hide splitsSkiErg4:24fastest 31%Sled push1:53fastest 18%Sled pull3:47fastest 33%Burpee broad jump3:56fastest 48%Row4:47fastest 30%Farmers carry1:43fastest 29%Sandbag lunges4:13fastest 38%Wall balls5:13faster than 48%Runs (8 km)43:20fastest 26%Roxzone7:42fastest 33%Run 14:59faster than 49%Run 25:46fastest 40%Run 35:50fastest 32%Run 45:36fastest 26%Run 55:35fastest 24%Run 65:31fastest 24%Run 75:19fastest 19%Run 84:48fastest 17%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Emily Wesoky, Jon Wesokywhole field → | Doubles Mixed · team 35-39 | 1:35:49 | 648th of 867136th of 170 aged 35-39 | 52:54 | 34:29 | 8:31 | View results | See splits Hide splitsSkiErg4:36faster than 28%Sled push2:15faster than 41%Sled pull5:43faster than 12%Burpee broad jump4:45faster than 13%Row4:58faster than 38%Farmers carry1:51faster than 50%Sandbag lunges4:33faster than 34%Wall balls5:48faster than 23%Runs (8 km)52:54faster than 28%Roxzone8:31faster than 31%Run 18:07faster than 19%Run 26:05faster than 26%Run 36:12faster than 33%Run 46:22faster than 30%Run 56:55faster than 24%Run 66:43faster than 24%Run 76:48faster than 23%Run 85:45faster than 37%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Grace Jones, Emily Wesokywhole field → | Doubles Women · team 16-24 | 1:34:54 | 1017th of 1,541115th of 161 aged 16-24 | 53:45 | 34:04 | 7:10 | View results | See splits Hide splitsSkiErg5:01faster than 20%Sled push1:35faster than 36%Sled pull4:47faster than 22%Burpee broad jump5:23faster than 20%Row5:33faster than 17%Farmers carry2:01faster than 30%Sandbag lunges4:46faster than 15%Wall balls4:58faster than 25%Runs (8 km)53:45faster than 44%Roxzone7:10faster than 41%Run 15:17faster than 24%Run 26:48faster than 30%Run 36:48faster than 41%Run 46:52faster than 43%Run 57:03faster than 42%Run 66:50faster than 48%Run 76:41fastest 47%Run 87:28faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Washington DC Sep 2026 · best of 2 | 4:20 |
| Sled push | 1:53 | Washington DC Sep 2026 · best of 2 | 2:11 |
| Sled pull | 3:47 | Washington DC Sep 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:56 | Washington DC Sep 2026 · best of 2 | 3:35 |
| Row | 4:47 | Washington DC Sep 2026 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Washington DC Sep 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:13 | Washington DC Sep 2026 · best of 2 | 4:03 |
| Wall balls | 5:13 | Washington DC Sep 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:20 | Washington DC Sep 2026 · best of 2 | 45:36 |
| Roxzone | 7:42 | Washington DC Sep 2026 · best of 2 | 7:11 |
How to read
Each station's best across Emily's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jon Wesoky2 races
- Grace Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
