GBR Emily Stock
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Katie Lee, Emily Stockwhole field → | Doubles Women · team 35-39 | 1:25:39 | 1932nd of 3,491326th of 619 aged 35-39 | 39:44* | 33:19* | 12:41 | View results | See splits Hide splitsSkiErg5:33faster than 12%Sled push1:49fastest 45%Sled pull5:04faster than 16%Burpee broad jump4:37faster than 42%Row5:26faster than 38%Farmers carry2:01faster than 23%Sandbag lunges3:53faster than 40%Wall balls4:56faster than 29%Runs (8 km)39:44faster than 49%Roxzone12:41fastest 38%Run 14:16faster than 34%Run 24:55faster than 32%Run 34:54faster than 42%Run 44:57faster than 44%Run 54:45fastest 41%Run 64:49fastest 48%Run 74:42fastest 39%Run 86:29fastest 41%Full report for this race → |
| London 2025 3 May 2025team: Nick Homewood, Emily Stockwhole field → | Doubles Mixed · team U29 | 1:21:30 | 605th of 956215th of 316 aged U29 | 48:59 | 27:08 | 5:29 | View results | See splits Hide splitsSkiErg4:00fastest 26%Sled push2:02faster than 46%Sled pull2:45fastest 10%Burpee broad jump3:50faster than 30%Row4:31fastest 40%Farmers carry2:04faster than 15%Sandbag lunges3:42fastest 42%Wall balls4:14fastest 20%Runs (8 km)48:59faster than 24%Roxzone5:29faster than 45%Run 15:42faster than 28%Run 25:31faster than 25%Run 35:50faster than 23%Run 45:59faster than 20%Run 56:07faster than 20%Run 66:04faster than 19%Run 76:09faster than 21%Run 87:40faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Katie Lee1 race
- Nick Homewood1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:51 against the typical Doubles Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
