Athlete · Doubles Mixed · team 50-54 ·

USA

Emily Scherer

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:31:15 (Washington DC Sept 2026) · Doubles Women 1:30:34 (Washington DC Mar 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:15 Doubles Mixed time · Washington DC Sept 2026 also raced Doubles Women: each has its own best below

1488th of 2,814 Doubles Mixed place · Washington DC Sept 2026 among Doubles Mixed finishers there

1:31:15 latest race · Washington DC Sept 2026 first Doubles Mixed race Doubles Mixed with Matthew Scherer

SkiErg strongest segment · Washington DC Sept 2026 faster than 66% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:31:15Washington DC Sept 2026 · 1 race · with Matthew Scherer Doubles Women1:30:34Washington DC Mar 2026 · 1 race · with Laura Schonfeld

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Matthew Scherer, Emily Schererwhat the whole field did →	Doubles Mixed · team 50-54	1:31:15	1488th of 2,814	50:04	32:42	8:34	splits SkiErg4:26Sled push2:14Sled pull3:59Burpee broad jump4:16Row5:03Farmers carry1:57Sandbag lunges4:47Wall balls6:00Run 15:12Run 26:03Run 36:13Run 46:30Run 56:28Run 66:36Run 76:37Run 86:29Full report for this race →
Washington DC Mar 2026 7 Mar 2026team: Laura Schonfeld, Emily Schererwhat the whole field did →	Doubles Women · team 45-49	1:30:34	368th of 721	51:06	31:40	7:52	splits SkiErg4:58Sled push1:54Sled pull4:14Burpee broad jump4:34Row5:35Farmers carry1:49Sandbag lunges4:32Wall balls4:04Run 18:16Run 25:53Run 36:00Run 46:12Run 56:26Run 66:17Run 76:28Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Washington DC Sept 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 50%

Sled pull faster than 59%

Burpee broad jump faster than 41%

Row faster than 48%

Farmers carry faster than 42%

Sandbag lunges faster than 42%

Wall balls faster than 31%

Roxzone faster than 55%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push level

Sled pull 0:11 faster

Burpee broad jump 0:17 slower

Row 0:02 slower

Farmers carry 0:05 slower

Sandbag lunges 0:16 slower

Wall balls 0:51 slower

Roxzone 0:21 faster

Runs (8 km) 1:04 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Doubles Mixed finisher

Emily1:31:15

5:124:266:032:146:133:596:304:166:285:036:361:576:374:476:296:008:34

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:51 against the typical Doubles Mixed finisher at Washington DC Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown