Athlete · Open Women · 16-24 ·

GBR

Emily Rye

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:08 (London 2025) · Doubles Mixed 1:18:30 (Manchester 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:08 best Open Women time · London 2025 also raced Doubles Mixed: each has its own best below

top 40% best Open Women place · London 2025 538th of 1,368 Open Women finishers there

1:18:30 latest race · Manchester 2026 first Doubles Mixed race Doubles Mixed with Adam Hunt

Sled push strongest segment · London 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:08London 2025 · 2 races Doubles Mixed1:18:30Manchester 2026 · 1 race · with Adam Hunt

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:27:08

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 24 Jan 2026team: Emily Rye, Adam Huntwhat the whole field did →	Doubles Mixed · team 16-24	1:18:30	top 44% 617/1,418	43:35	29:08	5:51	splits SkiErg4:01Sled push1:56Sled pull3:39Burpee broad jump3:20Row4:33Farmers carry1:57Sandbag lunges4:54Wall balls4:48Run 14:02Run 25:29Run 36:18Run 45:42Run 55:57Run 65:57Run 75:36Run 84:37Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 16-24	1:27:08	top 40% 538/1,368	44:07	37:27	5:39	splits SkiErg4:44Sled push2:01Sled pull4:51Burpee broad jump6:30Row4:55Farmers carry2:04Sandbag lunges4:55Wall balls7:27Run 15:09Run 25:07Run 35:15Run 45:18Run 55:30Run 65:26Run 75:26Run 86:58Full report for this race →
Valencia 2025 9 Mar 2025what the whole field did →	Open Women · 16-24	1:38:03	254th of 364	47:35	42:43	7:45	splits SkiErg4:47Sled push3:07Sled pull5:43Burpee broad jump8:40Row5:19Farmers carry1:58Sandbag lunges5:38Wall balls7:31Run 15:19Run 25:49Run 36:03Run 46:00Run 56:11Run 65:44Run 75:48Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 96%

Sled pull faster than 67%

Burpee broad jump faster than 50%

Row faster than 89%

Farmers carry faster than 76%

Sandbag lunges faster than 56%

Wall balls faster than 38%

Roxzone faster than 62%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:43 faster

Sled pull 0:25 faster

Burpee broad jump level

Row 0:27 faster

Farmers carry 0:17 faster

Sandbag lunges 0:11 faster

Wall balls 0:38 slower

Roxzone 0:24 faster

Runs (8 km) 1:07 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily1:27:08

5:094:445:072:015:154:515:186:305:304:555:262:045:264:556:587:275:39

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:38 against the typical Open Women finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown