Emily Rozic
5 races · 4 race weekends · 2 seasons · 5 partners
5 HYROX results (0 solo, 5 in a team) over 2 seasons. Best Pro Doubles Women time 1:03:47 at Perth 2026; every race type's best is below.
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Emily Rozic, Nicole McClarywhat the whole field did → | Pro Doubles Women · team 25-29 | 1:03:47 | 9th of 774th of 19 aged 25-29 | 35:34 | 24:23 | 3:50† | View results | splitsSkiErg3:57fastest 3%Sled push1:57fastest 10%Sled pull3:19fastest 8%Burpee broad jump2:30fastest 8%Row4:30fastest 15%Farmers carry1:56fastest 4%Sandbag lunges2:42fastest 3%Wall balls3:32fastest 23%Runs (8 km)35:34fastest 19%Roxzone3:50Run 13:01fastest 3%Run 24:17fastest 9%Run 34:51fastest 20%Run 45:07fastest 30%Run 54:52fastest 18%Run 64:50fastest 17%Run 74:23fastest 15%Run 84:16fastest 25%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Andrew Nipperess, Emily Rozicwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:49 | top 13% 361/2,979114th of 755 aged 25-29 | 35:30 | 25:05 | 7:17 | View results | splitsSkiErg4:00fastest 20%Sled push1:50fastest 50%Sled pull3:05fastest 23%Burpee broad jump3:00fastest 24%Row4:20fastest 17%Farmers carry1:22fastest 12%Sandbag lunges3:35fastest 27%Wall balls3:53fastest 18%Runs (8 km)35:30fastest 12%Roxzone7:17fastest 16%Run 13:39fastest 10%Run 24:03fastest 12%Run 34:17fastest 14%Run 44:13fastest 12%Run 54:15fastest 10%Run 64:23fastest 15%Run 74:38fastest 21%Run 86:05fastest 15%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Emily Rozic, Nicole McClarywhat the whole field did → | Pro Doubles Women · team 25-29 | 1:03:48 | top 8% 12/1664th of 38 aged 25-29 | 33:36 | 23:38 | 6:39 | View results | splitsSkiErg4:05fastest 7%Sled push1:41fastest 11%Sled pull3:00fastest 3%Burpee broad jump2:31fastest 4%Row4:19fastest 7%Farmers carry1:34fastest 4%Sandbag lunges2:42fastest 1%Wall balls3:46fastest 34%Runs (8 km)33:36fastest 12%Roxzone6:39fastest 14%Run 13:29fastest 7%Run 23:42fastest 7%Run 33:56fastest 10%Run 44:02fastest 12%Run 54:05fastest 12%Run 64:11fastest 15%Run 74:19fastest 19%Run 85:55fastest 17%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Caitlin Rogers, Emily Rozicwhat the whole field did → | Doubles Women · team U29 | 1:06:51 | top 2% 19/1,05711th of 451 aged U29 | 37:29 | 23:58 | 5:29 | View results | splitsSkiErg4:06fastest 5%Sled push1:20fastest 6%Sled pull3:33fastest 30%Burpee broad jump2:34fastest 1%Row4:27fastest 3%Farmers carry1:24fastest 2%Sandbag lunges2:55fastest 12%Wall balls3:39fastest 16%Runs (8 km)37:29fastest 3%Roxzone5:29fastest 3%Run 12:34fastest 3%Run 24:40fastest 3%Run 35:05fastest 4%Run 45:06fastest 4%Run 55:03fastest 3%Run 64:56fastest 2%Run 75:03fastest 4%Run 85:05fastest 4%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Sophie Feng, Emily Rozicwhat the whole field did → | Pro Doubles Women · team U29 | 1:11:11 | 14th of 405th of 14 aged U29 | 39:14 | 27:36 | 4:27 | View results | splitsSkiErg4:19fastest 31%Sled push1:54fastest 48%Sled pull4:50faster than 43%Burpee broad jump2:55fastest 31%Row4:23fastest 21%Farmers carry1:32fastest 6%Sandbag lunges3:36fastest 29%Wall balls4:07faster than 28%Runs (8 km)39:14fastest 26%Roxzone4:27fastest 26%Run 13:32fastest 16%Run 24:30fastest 19%Run 34:51fastest 21%Run 45:10fastest 34%Run 55:11fastest 36%Run 65:01fastest 22%Run 75:07fastest 30%Run 85:57fastest 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Perth 2026 · best of 3 | 4:30 |
| Sled push | 1:41 | Sydney 2026 · best of 3 | 2:27 |
| Sled pull | 3:00 | Sydney 2026 · best of 3 | 4:26 |
| Burpee broad jump | 2:30 | Perth 2026 · best of 3 | 3:31 |
| Row | 4:19 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 1:32 | Sydney 2024 · best of 3 | 1:55 |
| Sandbag lunges | 2:42 | Perth 2026 · best of 3 | 4:00 |
| Wall balls | 3:32 | Perth 2026 · best of 3 | 4:12 |
| Runs (8 km) | 33:36 | Sydney 2026 · best of 3 | 42:53 |
| Roxzone | 4:27 | Sydney 2024 · best of 2 | 6:35 |
Each station's best across Emily's Pro Doubles Women races, from different races. Typical is the typical Pro Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Andrew Nipperess1 race
- Caitlin Rogers1 race
- Nicole McClary1 race
- Nicole McClary1 race
- Sophie Feng1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2026, against 77 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:47.
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