GBR Emily Reynolds
3 HYROX races over 2 seasons, all in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Cardiff 2026): either two athletes called Emily Reynolds, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Brittany Mills, Emily Reynoldswhole field → | Doubles Women · team 25-29 | 1:40:41 | 2100th of 2,444440th of 489 aged 25-29 | 58:32 | 35:46 | 6:23† | View results | See splits Hide splitsSkiErg5:31faster than 3%Sled push2:17faster than 10%Sled pull4:36faster than 19%Burpee broad jump5:28faster than 27%Row5:33faster than 21%Farmers carry2:43faster than 17%Sandbag lunges4:12faster than 24%Wall balls5:26faster than 14%Runs (8 km)58:32faster than 15%Roxzone6:23Run 17:38faster than 8%Run 27:00faster than 12%Run 37:10faster than 15%Run 47:05faster than 18%Run 57:19faster than 16%Run 67:23faster than 21%Run 76:48faster than 17%Run 88:13faster than 20%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Emily Reynolds, Hayley Bowlerwhole field → | Doubles Women · team 35-39 | 1:31:21 | 1666th of 2,444310th of 454 aged 35-39 | 53:24 | 33:19 | 4:38† | View results | See splits Hide splitsSkiErg4:42fastest 31%Sled push2:08faster than 19%Sled pull3:54fastest 49%Burpee broad jump4:24fastest 40%Row5:08fastest 40%Farmers carry2:30faster than 36%Sandbag lunges4:16faster than 22%Wall balls6:17faster than 6%Runs (8 km)53:24faster than 31%Roxzone4:38Run 17:17faster than 16%Run 26:32faster than 21%Run 36:35faster than 27%Run 46:26faster than 35%Run 56:33faster than 34%Run 66:37faster than 42%Run 76:06faster than 35%Run 87:22faster than 37%Full report for this race → |
| Cardiff 2025 30 May 2025team: Owain Brown, Emily Reynoldswhole field → | Doubles Mixed · team 30-39 | 1:22:01 | 460th of 738202nd of 313 aged 30-39 | 46:00 | 29:46 | 6:15† | View results | See splits Hide splitsSkiErg4:48faster than 5%Sled push2:15faster than 23%Sled pull3:53faster than 47%Burpee broad jump4:42faster than 22%Row4:53faster than 37%Farmers carry1:42fastest 38%Sandbag lunges3:16fastest 28%Wall balls4:17fastest 46%Runs (8 km)46:00faster than 41%Roxzone6:15Run 15:50faster than 34%Run 25:14faster than 45%Run 35:37faster than 39%Run 45:50faster than 30%Run 55:48faster than 37%Run 65:33faster than 47%Run 75:28fastest 48%Run 86:40faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 2:08 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 3:54 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:24 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 5:08 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 2:30 | Cardiff 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:12 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 5:26 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 53:24 | Cardiff 2026 · best of 2 | 49:12 |
How to read
Each station's best across Emily's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Brittany Mills1 race
- Hayley Bowler1 race
- Owain Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:57 against the typical Doubles Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
